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Jump rope and weights (squats, calf raises, leg press) to help strengthen your legs and improve endurance and invest in a pair of good shoes so you don't hurt your

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The Runner's Thread

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02-18-2013, 11:19 PM	#7 (permalink)
XiP A True Z Fanatic Join Date: Dec 2011 Location: no clipping Posts: 11,096 Drives: ↑ ↓ Rep Power: 534	Jump rope and weights (squats, calf raises, leg press) to help strengthen your legs and improve endurance and invest in a pair of good shoes so you don't hurt your legs

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