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I figured we can learn from each other of what people stack pre and post workouts. I know everyone is a bit different and different things may or may not
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06-14-2011, 08:27 AM
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A True Z Fanatic
Join Date: Jan 2010
Location: Chicago
Posts: 1,449
Drives: A Garbage Truck
Rep Power: 22   |
Body Builders... What are you stacking??
I figured we can learn from each other of what people stack pre and post workouts. I know everyone is a bit different and different things may or may not work. But what has worked for you and what hasn't?
So far for me, I have been keeping things simple and not really stacking much. I am taking simple OneADay vitamin pills with 1000 mg of omega3. Before workouts I would take a bit of jack3d for the pump and MyoFusion protein for post workout. My recovery time from workouts have been cut in half with MyoFusion. As for BCAA I haven't bought any BCAA's yet. I am not sure what to buy. What do you guys recommend? |
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