Whey protein... what to buy?

DaveyG · 05-29-2011, 01:14 PM

Quote:

Originally Posted by Cell

While reading the description, it sounds like a pre-workout drink which isn't something I am looking for. Also that is expensive.

A nutritionist told me that there is no point getting the expensive whey proteins because when it comes down to it, most of them uses the same stuff.

For the most part, the more expensive DON'T use the same stuff. The cheap stuff usually just has concentrate whey while the more expensive ones use isolate and hydrolyzed or some kind of mix. Hydro ain't cheap and great for after workouts. Hydrolyzed has a very high amino acid profile especially Leucine. There is a difference, just depends how serious you wanna get.

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