Whey protein... what to buy?

Red370

It depends on what you're trying to do as well, are you looking to pack on mass? I've added 30 lbs of muscle in 5 months using Rebuilt Mass.

sh1ts expensive but it works, I usually go buy it on gold card week or when they have a buy one get one 50% off.

GNC Beyond RAW™ Re-Built Mass - Chocolate Brownie - RAW HARDCORE - GNC

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TBOX

You didn't add 30lbs of muscle in five months and and it had nothing to do with what you took as a shake... You may have gained 15-20lbs of muscle in that time if you were on gear, eating like 5000kcal a day, were going the puberty AND your starting weight was like 110.

What you gained sir was water and fat and a couple lbs of muscle.

Red__Zed

yeah pretty much

Red__Zed

only one things gives those results...

Red370

Not at all. My bench went from 250 to 340, squat went from 400 to 500, started curling with 45 dumbells and now do 80's. Dunno what you've experienced while taking supplements and lifting, but i've gone from 155 to 185. I'll post before and after pics if need be (I've chronicled every change in physique). Oh, btw, my body fat percentage is holding steady at 7

To be fair, I was on Amplified Mass for the first 2 months.

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SmoothZ

The IOCC is looking for you....

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Red__Zed

datderecelltech.

Cell

How many months did it take to go from 155 to 185? Supplements can increase strength by a lot but keeping a low body fat % is hard. Working out is easy it is the diet that is hard...

Jjaden

So at 155lbs you were squatting 400lbs, curling 45's and benching 240?

You gained 35lbs but are at 7% bodyfat?

You are aware that it has been scientifically proven that even with steroid use the human body is unable to synthesize more than 1lb of pure muscle per week in ideal conditions?

LMFAO, You curl 80's at 7% bodyfat eh? Wow that's very impressive that you're stronger than Arnold was at the peak of his bodybuilding career.

Congrats on that.

Sorry to be a hater but it amazes me that people still try to BS stuff like this online. They know there are serious lifters out there who will bust you, but they hope they don't read this forum and try it anyways.

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TBOX

I agree. As someone who has busted his *** with diet and workouts for years with the aspirations of someday being able to compete, when people belittle the hard work I put in to make real world gains by claiming outrageous results it posses me off. It also gives non-fitness people unrealistic ideas of what is possible.

If we were in a gym right now id be slapping the 10plates on the bar and force this kids *** under it once to see just how heavy a true *** to the ground 500lb squat is.

Cell

While reading the description, it sounds like a pre-workout drink which isn't something I am looking for. Also that is expensive.

A nutritionist told me that there is no point getting the expensive whey proteins because when it comes down to it, most of them uses the same stuff.

DaveyG

For the most part, the more expensive DON'T use the same stuff. The cheap stuff usually just has concentrate whey while the more expensive ones use isolate and hydrolyzed or some kind of mix. Hydro ain't cheap and great for after workouts. Hydrolyzed has a very high amino acid profile especially Leucine. There is a difference, just depends how serious you wanna get.

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