Ouch, ya never cool. Once after a two hour sparring session (Muay Thai) I was driving home and I must have taken too many inside leg kicks....thigh started to spasm
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03-12-2013, 12:40 AM | #16 (permalink) |
A True Z Fanatic
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Ouch, ya never cool.
Once after a two hour sparring session (Muay Thai) I was driving home and I must have taken too many inside leg kicks....thigh started to spasm and I had to stretch out my left leg I just tried to coast in 3rd for awhile...thankfully the Z has good leg room!
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03-12-2013, 01:37 AM | #17 (permalink) |
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Squats, burpees, squat jumps, and tires. Legs every other day keeps the spasms away.
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03-12-2013, 03:53 PM | #21 (permalink) |
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Played in a soccer tournament one time and my calf cramped up. Pulled over and massaged it managed to make it home.
Another time I rolled my ankle and I had to let a buddy drive my car happiest day of his life lol |
03-12-2013, 07:17 PM | #22 (permalink) |
A True Z Fanatic
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funny thing is im 6'4 and a half and ive never had an issue getting in or sitting in the Z, its actually more comfortable then my beater.
I did have a guy when I was buying the car try to find fault with the Z seating, but then saw me sit in it, and was like "Oh my fault nvm" |
03-12-2013, 08:53 PM | #24 (permalink) |
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OMG!!! DUDE!! LOl I play basketball every saturday 5 v 5 full court with my team at Pantera park in Diamond Bar, CA. I always get a crampa fter 4 hours of basketball! and it is in the thigh or gastrocnemius. It hurts so bad and then when i drive my car i cramp up and i have to poull over and massage it as well. My friends all laugh. It's crazy! but the solution is! eat bannanas!!!
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03-12-2013, 08:59 PM | #25 (permalink) |
A True Z Fanatic
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Yup, lots of Vitamin K (Potassium, that is)
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