What did you do with your Z today III

bbigby64 · 05-25-2012, 02:04 PM

Quote:

Originally Posted by Fire

Doesn't sound like you need them bbig. My Dr hates it that my diabetic markers are normal. He soo wants me to be a diabetic cause of my weight. Sorry.

GaleForce · 05-25-2012, 02:04 PM

Quote:

Originally Posted by kenchan

you can walk it off in a shopping mall too if you dont like walking outside.

in my area we have a lot of older folks walking wing to wing during the winter just to get excercise. very smart.

Sounds like the kind of birds we can't eat... Where's my sling shot?

LunaZ · 05-25-2012, 02:05 PM

Quote:

Originally Posted by Fire

Luna is that your formula car in your avatar?

Nope, that was a driving school.

You can see some of my autocross cars here: Toys Go Zoom-Zoom

onzedge · 05-25-2012, 02:44 PM

Poor taste joke:

A friend of mine has epilepsy and he fell in my garden one day. He made a seizure salad.

kenchan · 05-25-2012, 02:49 PM

Quote:

Originally Posted by Pintsize725

No, there's a trail near my apartment. I'll most likely be going there. At the very least, I can run up and down the stairs a few times.

sounds good, pint!

the trick is do something that is not very intimidating...like running up and down stairs. that can get very annoying after a few days. something that's easy to do routinely in your daily life will net you much more. like riding a bike, kick scooters are cool.

i need to get one soon.

Quote:

Originally Posted by Fire

Kensan I use a quart of liquid chlorine, 1/2 quart of acid and 4-3" chlorine tabs a week. Plus about 4 oz. of algaecide. My pool is about 18,500 gallons.

damn, sounds like a chemistry lab!

Quote:

Originally Posted by Fire

All this talk about the pool has convinced me to go and pick-up the chlorine. I might be able to swim this weekend.

sounds good!

which reminds me, i need to go to home depot to pickup a new faucet for the kitchen..

i hate doing plumbing. i should ask the wife to do it.

Quote:

Originally Posted by bbigby64

The arteries aren't what they used to be! They used to say that 100 plus your age was fine for the top number because your arteries naturally become less flexible over time. It's called aging.

i read a typical american's arteries (those eating popular american foods) are nearly half clogged by the time they reach age 20-22. this was an article i read back in the mid-90's. by the time they realize they have a serious problem around age 40-45, they have a lot of other health issues related to their eating pattern.

anyway, i seriously cut back on high cholestrol, high sodium, high fat, high sugar products.... and ate smaller portions. it's not that i dont eat the stuff i like, i just eat much less.

Quote:

Originally Posted by Fire

LaterZZZzzzzzzzzzzzzzzzzz

kenchan · 05-25-2012, 02:51 PM

Quote:

Originally Posted by GaleForce

Sounds like the kind of birds we can't eat... Where's my sling shot?

lol! there is a serious aging problem in japan.... time to pull out big slingshots.

Quote:

Originally Posted by onzedge

Poor taste joke:

A friend of mine has epilepsy and he fell in my garden one day. He made a seizure salad.

not nice but funny.

bbigby64 · 05-25-2012, 03:01 PM

Quote:

Originally Posted by kenchan

sounds good, pint!

the trick is do something that is not very intimidating...like running up and down stairs. that can get very annoying after a few days. something that's easy to do routinely in your daily life will net you much more. like riding a bike, kick scooters are cool.

i need to get one soon.

damn, sounds like a chemistry lab!

sounds good!

which reminds me, i need to go to home depot to pickup a new faucet for the kitchen..

i hate doing plumbing. i should ask the wife to do it.

i read a typical american's arteries (those eating popular american foods) are nearly half clogged by the time they reach age 20-22. this was an article i read back in the mid-90's. by the time they realize they have a serious problem around age 40-45, they have a lot of other health issues related to their eating pattern.

anyway, i seriously cut back on high cholestrol, high sodium, high fat, high sugar products.... and ate smaller portions. it's not that i dont eat the stuff i like, i just eat much less.

Yeah, man. You've got it right. You just can't eat out very often. The design of the food
appeals to the widest taste, which means it contains a lot of fat, sugar, and sodium. Avoid processed foods most of the time and you will be fine. Yes, also eat a smaller portion of the right foods, but eat often -- 5 or 6 times per day -- but again, small portions. The trick is to spread your calories throughout the day. Eating 2 or 3 big meals eventually slows your metabolism and causes your body to enter starvation mode, which causes it to retain as much food as it can in the form of extra weight. If the body doesn't ever feel like it's starving, then it won't feel like it needs to store food as fat. To get rid of the extra weight that you have, you have to burn it through activity. Once you attain your healthy wait, continue your good habits to keep it off.

alcheng · 05-25-2012, 03:08 PM

Quote:

Originally Posted by onzedge

Is it about Koni shocks?

That's the book you are going to publish, Mr.onzedge.

Are we just talking about healthy diet with no boobs on this TGIF???

C'mon guys... please make this thread like a Friday thread!!!

shadoquad · 05-25-2012, 03:10 PM

Quote:

Originally Posted by alcheng

That's the book you are going to publish, Mr.onzedge.

Are we just talking about healthy diet with no boobs on this TGIF???

C'mon guys... please make this thread like a Friday thread!!!

:rebeccablacksong:

Pintsize725 · 05-25-2012, 03:13 PM

alcheng · 05-25-2012, 03:13 PM

Quote:

Originally Posted by shadoquad

:rebeccablacksong:

"Which seat sh!t should I take~~~~"

kenchan · 05-25-2012, 03:15 PM

hey there, mr.alcheng!

TGIF! how is the optometry business this weekend?

alcheng · 05-25-2012, 03:19 PM

Quote:

Originally Posted by kenchan

^^ lots go great info in there, bbig!

the funny is i do eat several times a day... and some trash type we keep at the office for some odd reason asked me once if i was diabetic.

im like why? he pointed out the granola snacks and fruits i eat during my quick breaks.

so i had to educate him, but he remains chunky.

the problem here in the midwest is that fat folks is considered normal. and slim & trim is considered skinny, like they pertend they hate skinny, or skinny is not good cause they think they wont be able to achieve it. it's a mentality issue.

i honestly think they should make clothing sizes small, large, extra large, fat, super fat. make it sound like fat is unwanted... and fix this mentality.

Mr.kenchan, as you stated, they consider fat as normal, so when they see you are skinny they think you must have some health issue...

kenchan · 05-25-2012, 03:22 PM

Quote:

Originally Posted by alcheng

Mr.kenchan, as you stated, they consider fat as normal, so when they see you are skinny they think you must have some health issue...

hahaha, it's actually true.

if i looked fat and round like i did many years ago, they would think im doing great!

which i wasn't at all.

alcheng · 05-25-2012, 03:24 PM

Quote:

Originally Posted by kenchan

hey there, mr.alcheng!

TGIF! how is the optometry business this weekend?

Mr.kenchan

business pick up a little bit in May, my tennis stringing home-part time is actually doing very well..

slowly build up money for my next mod.. heheee

05-25-2012, 02:44 PM	#6859 (permalink)
onzedge A True Z Fanatic Join Date: Apr 2010 Location: Battle Lake MN Age: 63 Posts: 183,964 Drives: 370Z 240Z Rep Power: 2684736	Poor taste joke: A friend of mine has epilepsy and he fell in my garden one day. He made a seizure salad. __________________ Koni\|Swift\|Michelin\|Motordyne\|Berk\|RJM Performance\|Gates\|SPL\|Motul\|Technafit\|Ate Super Blue\|Hawk Tommy Kaira\|Momo\|Optima\|Hella\|Hotchkis\|Red Line\|ZSpeed\|Stillen\|B&M\|H&R

05-25-2012, 03:13 PM	#6865 (permalink)
Pintsize725 A True Z Fanatic Join Date: Jan 2012 Location: Austin Posts: 14,196 Drives: 2016 Mazda 6 Rep Power: 211844	__________________ Tracie

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05-25-2012, 03:15 PM	#6867 (permalink)
kenchan A True Z Fanatic Join Date: Aug 2009 Location: N/A Posts: 76,801 Drives: N/A Rep Power: 141521	hey there, mr.alcheng! TGIF! how is the optometry business this weekend?