Originally Posted by Nick911sc If I explained to you the type of diet and workout regiment I follow you probably wouldn't want to be friends with me LOL i eat
|
|
LinkBack | Thread Tools | Display Modes |
05-25-2012, 11:13 AM | #6706 (permalink) | |
A True Z Fanatic
Join Date: Aug 2009
Location: N/A
Posts: 76,801
Drives: N/A
Rep Power: 141521 |
Quote:
i do the mr.gurney excercise every am though. no lower back problems since. |
|
05-25-2012, 11:16 AM | #6709 (permalink) | |
A True Z Fanatic
Join Date: Jan 2012
Location: Austin
Posts: 14,196
Drives: 2016 Mazda 6
Rep Power: 211844 |
Quote:
__________________
Tracie |
|
05-25-2012, 11:19 AM | #6712 (permalink) | |
A True Z Fanatic
Join Date: Feb 2012
Location: Northern California
Posts: 1,424
Drives: 370Z Touring/Sport
Rep Power: 16 |
Quote:
You have to exercise forever to burn fat and calories...Just eat less of them..
__________________
2009 Sport/Touring 370Z 1971 Z/28 with coil overs, rushforth's, willwoods, Hotchkis. 4 speed GMC Sierra1500 |
|
05-25-2012, 11:21 AM | #6713 (permalink) |
A True Z Fanatic
Join Date: Apr 2010
Location: .
Posts: 42,608
Drives: .
Rep Power: 3886 |
On the other hand, exercise is more important than "losing weight" as it pertains to physical health. You can carry a gut and be more healthy than a very light person. It's a shame that the medical community still relies on weight/height (BMI) as a measure of fitness. It's bunk. I could show you a picture of two people who are each 6' tall, 250 lbs, where one would be very healthy and the other would be very unhealthy. Both would be considered "obese" by medical standards, even if one was carrying 4% body fat.
|
05-25-2012, 11:22 AM | #6714 (permalink) |
Enthusiast Member
Join Date: Jan 2012
Location: Fairport, NY
Posts: 389
Drives: 10 370Z 7AT Sport
Rep Power: 14 |
I understand the asthma. It's no joke. I don't have it, but I knew people who did. Yes, after you keep doing a mile over and over again, and frequently, the run becomes easy. I would be hesitant to push it, too. Only you know how you feel. Know your body. At least, having a pooch forces you to get out and exercise -- well, at least the conscientious dog owners. Some owners leave their dogs to sit around, get fat, and contract health problems ... just like people! That's why I don't have a dog. It's a big commitment that I don't want right now. I just couldn't leave my dog in the yard or house to just do nothing.
__________________
-Bruce |
05-25-2012, 11:22 AM | #6715 (permalink) |
A True Z Fanatic
Join Date: Feb 2009
Location: Long Island, New York
Posts: 1,698
Drives: 2010 Nissan GT-R
Rep Power: 20 |
Yup!
It's all about the caloric deficit vs surplus I hate the BMI... I've always been into fitness, lift weights, running, clean eating etc. I am always considered overweight by the BMI and it's ridiculous... I wish they would move to a % bodyfat scale. If I let my dog sit around... He'd go crazy! Most people aren't familiar with Wheatens, but his vertical jump is ridiculous and that translates him into jumping on everything. He can easily clear a midsized fence or get up on the counter without even running lol Last edited by Nick911sc; 05-25-2012 at 11:25 AM. |
05-25-2012, 11:22 AM | #6716 (permalink) | |
A True Z Fanatic
Join Date: Aug 2009
Location: N/A
Posts: 76,801
Drives: N/A
Rep Power: 141521 |
Quote:
im more of a musician type and while i am a very healthy and slim guy, i dont need to go out of my way to keep slim. i just adjust wat i eat, especially the portion. (btw, i use to be a fat chum) |
|
05-25-2012, 11:24 AM | #6717 (permalink) | |
Enthusiast Member
Join Date: Jan 2012
Location: Fairport, NY
Posts: 389
Drives: 10 370Z 7AT Sport
Rep Power: 14 |
Quote:
__________________
-Bruce |
|
05-25-2012, 11:27 AM | #6719 (permalink) | |
Enthusiast Member
Join Date: Jan 2012
Location: Fairport, NY
Posts: 389
Drives: 10 370Z 7AT Sport
Rep Power: 14 |
Quote:
__________________
-Bruce |
|
Bookmarks |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Today was the day..... | Investr | Introduction | 7 | 01-21-2012 08:56 PM |
Got Z? I did today! | dharvison | New 370Z Owner | 17 | 12-14-2011 05:45 PM |
Saw a GTR today | bigaudiofanat | The Lounge (Off Topic) | 30 | 07-15-2011 06:14 PM |
New as of today | prodigyz | New 370Z Owner | 1 | 04-14-2009 01:42 AM |
Got My Car Today | PJ370Z | New 370Z Owner | 2 | 03-01-2009 01:30 AM |