NOVA/DC/MD - Z's & Coffee Saturday's at 10AM in Fairfax, VA & Columbia, MD

Originally Posted by Cristobal09 haha, im allowed one cheat meal a week too with my diet. hence why I couldnt go to Todai on Saturday. Hopefully steve you didnt lose

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NOVA/DC/MD - Z's & Coffee Saturday's at 10AM in Fairfax, VA & Columbia, MD

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12-10-2012, 08:50 AM

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b1adesofcha0s

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Quote:

Originally Posted by Cristobal09

haha, im allowed one cheat meal a week too with my diet.

hence why I couldnt go to Todai on Saturday.

Hopefully steve you didnt lose too much blood from cutting yourself on saturday.

Well I can have how many ever cheat meals I want, but I try to limit myself to one max per week. Each one I have just limits my progress. I'm down 8 lbs and 1.2% body fat after like 10 days.

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