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Hey guys...

1. find some kind of activity, that you like to do!!!, and do it often. 2. replace the bad things you eat with wholesome natural foods 3. cut out the

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		Nissan 370Z Forum > Nissan 370Z General Area > The Lounge (Off Topic)
Hey guys...

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08-15-2014, 02:00 PM	#1 (permalink)
Meulen A True Z Fanatic Join Date: Aug 2013 Location: Romeoville, IL Posts: 1,093 Drives: 2010 370z 40th Rep Power: 3390	1. find some kind of activity, that you like to do!!!, and do it often. 2. replace the bad things you eat with wholesome natural foods 3. cut out the sugar whether it be synthetic or processed 4. find friends that enjoy the same activities you do and hang around them often 5. take advantage of cold thermogenesis 6. If you are stuck in a chair all day, get up and move every hour 7. track your results weekly I'm a fitness coach. Feel free to hit me up if you have any questions __________________ Follow my build thread here: Meulens Build Journal

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