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I've been using an iPhone app (I think they also have Android) as well as online. It's called Loseit! It helps you keep track of your eating. With Premium membership,
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08-15-2014, 01:41 PM
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#10 (permalink) |
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Premium Member
 
Join Date: Dec 2009
Location: Kentuck-IANA
Age: 60
Posts: 4,886
Drives: '09 370 & ‘14 Juke
Rep Power: 27409   |
I've been using an iPhone app (I think they also have Android) as well as online. It's called Loseit! It helps you keep track of your eating. With Premium membership, it will also link to MapMyRide and others to keep track of that also.
I've lost 2 or 3 pounds in the last week and my brother has lost 50 since he started in May. Keeping track of calories will amaze you at just how much you ate in the past. We had free pizza at work the day after I started this. I had 3 pieces of cheese pizza and one pepperoni. 1,000 calories. Half of my allotment for the day. |
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