Same here, skinny but if I don't watch my intake, belly expansion :icon14:. No way could I eat like kdo. And beer, fuggeduboutit.

My my, I'm Fukin Hungry Now!
thanks

funny cause i just started to notice the belly expansion theory about 6 months ago...:ugh2:

time for dessert :yum:

I haven't got through your Dinner, and your Having dessert!!!

^holy shitt

How's that shiner? Never seen that one before.

oh ya i could see myself resting a shiner on that belly! ;)

I have to eat these 300 calorie dinners just to keep under 180, rofl.

Just turn 40? :icon14:

Dang, I constantly eat and am sitting around 155/160 at 6'3"...I've always had a high metabolism though.:stirthepot:

pyro, what cell company you use? You live over in the west valley, right?

You hit 50 and the body changes. 15 lb., gain in 6 months, 32 to 34 waist real quick. The wife thought that was real funny.
It's easier to keep out, than it is to get off. No cake or doughnuts, which I loved. I refuse to be fat, or appear out of shape. But these damn love handles are a curse! You have to really watch what you eat, and how much.

yes i did in may actually :tup:

kosmos is my favorite, second is blonde, third is bock...

ive only been able to find the kosmos in the family reunion packs...not sure why they dont sell it in its own pack...

NE almost in snottsdale. I use AT&T. My older bro used to have verizon (he and his wife live on the south (near the boy scout camp at south mountain) side) and they always had problems in their area with dropping calls or not having any signal.

and your age...you must be in your late 20's early 30's...

amen brother! :tup:

26. I stay pretty active and I've always been light. Plus I don't eat fast food or a lot of greasy foods.

NO SH!T!!!! I'd be as big as a house if I ate and drank like kdo, what's the secret? Inquiring minds want to know :bowrofl:

And BTW, that was a fantastic looking meal bro, and I am sure it tasted just as good as it looked :yum:

youll be fine till your second half of the thirtys...then it all catches up with you...

mark my words...

i use to be that skinny little bastard that could eat two large little ceasers pizzas with everything in one sitting...yes thats right one sitting and a 2 litter bottle of coke...

now i eat three pieces of pizza and im fat and bloated...lol

Men's Health magazine, or, it's on the web! I've subscribed for the last 6 years. Excellent advice and information on health, food, sex, exercise!

soda, devil water.

I have resigned myself to the fact that I will probably never be a 32 again :shakes head: I am a 34 now. I also eat pretty much no breads at all, very little fried stuff, mostly meats and veggies, and a lot of the meat is fish. But, you can eat food that tastes good and is healthy, you just have to work at it :p

My great grandfather was tall and skinny, I'm built like him. I show more of my Scottish heritage rather than the Dutch side of my family and they were all fairly skinny. I'm not too worried about it. Unlike my lil bro, he's 6'7" and 240lbs and he's built like a ******* tank. If I find a pic I'll post one.

truth be told...

i do physical fitness training every morning from 0630 to 0730...

i burn anywhere from 300 to 500 calories in that one hour depending on how i feel ofcourse...

another secret is the many years spent in Iraq...no alcohol and the food is nowhere near the quality it is under this roof...

but hey dont tell anyone ;) thats between you and I! :icon17:

Two pieces is my limit. I hate that bloated feeling, it's like a finger up your *** and an air hose down your throat!

I had a hard time breaking the soda habit, but I was able to switch to those 20 calorie sugarless mofuggas.

Deal :icon17: 500 calories will make a big difference as well, and allow you to still enjoy some excesses :tup:

Salt, it's poison, don't use it!

i'm pretty much a vegitarian, if i eat meat it is chicken or turkey. i havent drank a soda in Years. burn off what you consume.

shitt is so bad for yah

but sea salt is so much healthier and you can use less of it to get the same flavor...:yum:

:tup:

Soda, has 8 teaspoons of sugar.
I love fish, just about any kind. Now Im craving fish!

I think that energy soda has 12+

Try plain coffee!
Ive never had sea salt!

spinich salad:rock:

we use sea salt in all of our cooking now...

its awesome, especially on homemade fries cooked in peanut oil...which is also better fo you than regular cooking oil and adds a much better taste to the food cooked in it :tup:

I use sea salt all the time on my meat :)









I know it sounds like it would hurt, but you get used to it :bowrofl:

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