Need help.

Permanent weight loss via a diet and exercise program doesn't work. Lifestyle change does. Other than weight loss surgery, which you probably don't qualify for, the next most successful aid

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Need help.

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06-16-2014, 06:14 AM	#5 (permalink)
MacCool A True Z Fanatic Join Date: Apr 2011 Location: Midwest Posts: 1,349 Drives: 370Z PW 2014 Rep Power: 16	Permanent weight loss via a diet and exercise program doesn't work. Lifestyle change does. Other than weight loss surgery, which you probably don't qualify for, the next most successful aid to effecting lifestyle change is Weight Watchers. Weight loss surgery has about an 80% success rate as measured by the number of people who lose 50% of their excess weight and keep it off for 2 years. Weight Watchers has about a 20% success rate. Internet advice from a car enthusiast forum has about a 2% success rate. Zoren 370 likes this.

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