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Im doing a little cross fit here and there too.
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Or was it "chest, shoulders, tris"?
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Just bust a plank for a good 10 minutes. :p Easy way to work on stability for us lazy folk.
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I'm so hungry.......I think some egg whites are on the menu for tonight's dinner. Maybe some lean protein. What do you guys recommend to compliment egg whites?
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I totally want some jimmy johns tonight...:yum:
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I can't believe my bosses at work have me on this "eat healthy" gig.. i love it, and i've learned so much.
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^ It's definitely easier with support.
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:hello: |
Velocity: Graveyard Carz, they are restoring a 1969 Daytona Charger
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cars cars cars and more cars...:icon08:
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post'n wisely since 1942
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duuuuude.
:icon08: |
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:rock:
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just close those eyes and take it ALL in, the sound of "Petrol" , gears and motors!
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Son of :postwhore:!!
Since I last posted, there's like 5 full pages of posting with virtually no substance. Keep up the good work! :tiphat: |
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I recall. Craziness :icon14: Quote:
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