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Kettle Bells

So anyone have experience with kettle bells? Thinking about picking some up, but not sure what weight. Figure it's something I can do at home while watching TV & stuff

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Kettle Bells

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11-15-2013, 02:01 PM	#1 (permalink)
scottIN Track Member Join Date: Aug 2011 Location: New Castle, Indiana Posts: 764 Drives: '12 370Z Rep Power: 55	Kettle Bells So anyone have experience with kettle bells? Thinking about picking some up, but not sure what weight. Figure it's something I can do at home while watching TV & stuff vs. parking my lazy butt on the sofa all winter. Mainly interested in doing swings to start with. I messed around with my 20 lbs. medicine ball and could probably do a couple hundred swings with it. Should I go up to like a 30 lbs. kettle bell? Bigger? I workout 6X a week (P90X) so I'm in pretty good shape already. Thoughts? Just don't want to start with something I'll outgrow in a couple of weeks 'cause they ain't cheap.

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