Originally Posted by JARblue You bastard! I wish I had some donuts here. One thing I love about actually being active and on a workout routine: I don't care if
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08-28-2013, 09:54 AM | #4726 (permalink) | |
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08-28-2013, 09:55 AM | #4727 (permalink) |
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My wife wanted to start our workout routine AND a diet. I absolutely refused the diet. I'm not on a deadline to lose weight. And the most unhealthy thing I eat/drink are the beers I really enjoy (like Ruination). Hell will freeze over before I give those up for a diet
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08-28-2013, 09:55 AM | #4728 (permalink) | |
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08-28-2013, 09:57 AM | #4730 (permalink) | |
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08-28-2013, 09:57 AM | #4731 (permalink) |
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Dude, you'd hate me, im 37, 155 pounds, have a metabolism like a 13 year old.. I can eat whatever I want and pig out, and it goes no where. I kinda hate it, because I'd love to be 225 all muscle.. but I cant put on weight, it sucks.
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08-28-2013, 10:02 AM | #4736 (permalink) |
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I just stopped drinking beer during the week. That's gotta count for something. The other dietary change I made in regards to alcohol was switching to zero calorie sodas to mix drinks with. That's as far as I go. If giving up drinking is required to be healthy, I guess I'll never be healthy.
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08-28-2013, 10:03 AM | #4738 (permalink) | |
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I was 6' tall and weighed 200 lbs as a freshman in high school. I weighed 250 lbs my senior year when I played multiple sports and was in very good shape. I've been hovering around 230 ever since I stopped being regularly active, and I've always been able to lose 5-10 lbs in a few days by just cutting back on my food intake (i.e. skipping a meal or two). Being overweight makes it a little easier to lose. I'm just happy that at age 32 I was able to lose 10 lbs in a week without having to worry about my eating habits. My end goal is somewhere between 200-210 as long as I still feel good.
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08-28-2013, 10:04 AM | #4739 (permalink) |
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morning all
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08-28-2013, 10:05 AM | #4740 (permalink) |
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Moderation is really tough to define. I'm pretty sure I'm way over the line, but in all fairness it's hard to tell where the line is drawn.
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