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The New "What did you do with your Z today" (with off topic replies) VI

Originally Posted by GaleForce Hi Mike Morning Queen of the Elevenses Have a safe trip

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Old 07-15-2013, 07:44 AM   #7771 (permalink)
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Hi Mike



Morning Queen of the Elevenses



Have a safe trip
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Old 07-15-2013, 07:44 AM   #7772 (permalink)
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That's awesome! What's your secret?
Low cal portions. Lots of veggies, chicken and fish. I've watched my portions mainly. You'd be amazed how much you can lose by just eating proper portions!

Oh yeah, I track everything easily with the mynetdiary app. It analyzes your daily intake and offers suggestions, such as particular food items that contained trans fat or too much sodium. It also has nutritional a d weight charts that i like to follow. Good stuff.

I also find its important to live a little during the weekend. 1 or 2 cheat meals keeps you from going crazy.
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Old 07-15-2013, 07:46 AM   #7773 (permalink)
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Today's secret word is "zeppelin".



I think he's hiding a "Zeppelin" in his pants.
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Old 07-15-2013, 07:46 AM   #7774 (permalink)
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I think he's hiding a "Zeppelin" in his pants.
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Old 07-15-2013, 07:48 AM   #7775 (permalink)
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Hahaha, good stuff!!
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Old 07-15-2013, 07:50 AM   #7776 (permalink)
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Oh noooos, you have besmirched their good names.
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Old 07-15-2013, 07:52 AM   #7777 (permalink)
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Hahaha, good stuff!!
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Old 07-15-2013, 07:54 AM   #7778 (permalink)
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Hi Mike



Morning Queen of the Elevenses



Have a safe trip
Galeboostforce!! HI!
How was your night? you had to work right?
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Old 07-15-2013, 07:57 AM   #7779 (permalink)
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the dreaded monday
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good monday morning to all y'all... sigh.
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Good morning!!!

I am off to the airport -- again...

Headed to Lewiston, ID
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happy monday!!
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Happy Monday
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!!!!
Good Morning all Now, if I could only find a bookie for this so-called "rat race" I am off to
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Old 07-15-2013, 07:59 AM   #7780 (permalink)
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Good Morning all Now, if I could only find a bookie for this so-called "rat race" I am off to


There is no hunk of cheese at the end of the maze It's a trick.
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Old 07-15-2013, 08:00 AM   #7781 (permalink)
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I'm still surprised you gave up the 50mm 1.8. You'll like the 55-250 tho. Have fun!
way back when (which means when I first got my first film Canon) I had a 50mm 1.4 prime...I traded it on a similar zoom. and have been looking to replace it since then...wish I had it now.
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Old 07-15-2013, 08:01 AM   #7782 (permalink)
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Good Morning all Now, if I could only find a bookie for this so-called "rat race" I am off to
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There is no hunk of cheese at the end of the maze It's a trick.
Who Moved My Cheese: An Amazing Way to Deal With Change in Your Work and In Your Life: Spencer Johnson: 9780671043346: Amazon.com: Books


BTW: Good Morning Jar!!! Hello! Hello! Hello!
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Old 07-15-2013, 08:01 AM   #7783 (permalink)
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There is no hunk of cheese at the end of the maze It's a trick.
What?!? You mean I have to participate? I was hoping to spectate and figured I'd make a wager while I'm at the race.
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Old 07-15-2013, 08:01 AM   #7784 (permalink)
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I think he's hiding a "Zeppelin" in his pants.
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Old 07-15-2013, 08:03 AM   #7785 (permalink)
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The author made a huge amount of money writing about a concept that is fairly pedestrian. My hat goes off to anyone who can find an angle to exploit (an profit from) ideas and paradigms that should be already known.
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