The New "What did you do with your Z today" (with off topic replies) VI

happytheman · 07-09-2013, 09:52 PM

Quote:

Originally Posted by kenchan

i like committed people.

ive not had any hagdaz coffee icecream this year yet.

I commit so much so that I think it frustrates my wife. She's not dieting like I am.

Isamu · 07-09-2013, 09:52 PM

Quote:

Originally Posted by happytheman

I've been runnin on 800-1100 calories a day. Sooo not enough.

Tried some Turkey Jerky yesterday, it wasn't bad at all.

yikes... but you know it's all based off body weight.. to maintain i need like 2200 a day, so anything less is actually really good for me...

but less then 1400 is almost bad.. lol especially since I am lifting and exercising more

Isamu · 07-09-2013, 09:54 PM

Quote:

Originally Posted by happytheman

The last fast food I had was a chik-Fil-a chicken sandwich and waffle fries. That was two weeks ago.

I had a cheezburger from McD's but thats cuz I was soooper hungry and Hadn't eat much, and it was like 3a

kenchan · 07-09-2013, 09:54 PM

i do the hamstermill and scooter mainly for stamina. i hate being worn out. my wife told me to eat more protein and vitamins and less on carbs. it's helping a lot.

now if i can jog 7 miles like luna, then i think i can safely say i have stamina.

LMBmikeZ · 07-09-2013, 09:54 PM

Quote:

Originally Posted by Isamu

yea man.. I was doing squats with 2 45 plates, and a 25 on each side.. was too much,my form was horrible so I had to stop... lol you have to be careful... and I bet the look on her face was priceless

mah

.... that's not very much weight

( Click to show/hide )

Quote:

Originally Posted by Isamu

dude, working legs is shitty, but its the largest muscle group, and having more muscle means burning more fat

True! But cardio is your best bang for your buck IMO if you were to do one thing and only one thing...

Isamu · 07-09-2013, 09:56 PM

Quote:

Originally Posted by kenchan

i do the hamstermill and scooter mainly for stamina. i hate being worn out. my wife told me to eat more protein and vitamins and less on carbs. it's helping a lot.

now if i can jog 7 miles like luna, then i think i can safely say i have stamina.

there is only one... kind.. of.. stamina.... I care about having... :giggity:

but, yes, Protien(NOT Poutine!) is extremely important.. but so is, fat and carbs, just in the right portions

onzedge · 07-09-2013, 09:57 PM

Quote:

Originally Posted by GaleForce

The one I wanted to try was called Hillbilly Mountain,

Fresh cut fries topped with Maple Dale curd and house-made chicken & beef gravy, a dusting of Sweet Rose spice rub, + Pulled Pork + Brisket + Chicken. They only offer this in "large" size and was said to weigh over 2 lbs.

kenchan · 07-09-2013, 09:57 PM

Quote:

Originally Posted by happytheman

I commit so much so that I think it frustrates my wife. She's not dieting like I am.

hummmm.... maybe treat her to some

dessert (while you have yogurt or tofu or something

)

blackcherry20 · 07-09-2013, 09:58 PM

Quote:

Originally Posted by Isamu

there is only one... kind.. of.. stamina.... I care about having... :giggity:

but, yes, Protien(NOT Poutine!) is extremely important.. but so is, fat and carbs, just in the right portions

kenchan · 07-09-2013, 09:59 PM

Quote:

Originally Posted by Isamu

there is only one... kind.. of.. stamina.... I care about having... :giggity:

but, yes, Protien(NOT Poutine!) is extremely important.. but so is, fat and carbs, just in the right portions

yah, completely agree on the right portions for sure.

happytheman · 07-09-2013, 10:00 PM

Quote:

Originally Posted by Isamu

yikes... but you know it's all based off body weight.. to maintain i need like 2200 a day, so anything less is actually really good for me...

but less then 1400 is almost bad.. lol especially since I am lifting and exercising more

The only exercise I've been getting was stair climbing.

Lost 32lbs so far since April 29th.

kenchan · 07-09-2013, 10:00 PM

Quote:

Originally Posted by blackcherry20

hey there, msbc!

how was the ball game? wait, that was tonight, right? my days are getting screwed up.

Isamu · 07-09-2013, 10:00 PM

Quote:

Originally Posted by LMBmikeZ

mah

.... that's not very much weight

( Click to show/hide )

so are you saying I am weak? i do that weight at 5 sets of 15...
im going for tone and defnition.. not mass..

True! But cardio is your best bang for your buck IMO if you were to do one thing and only one thing...

wrong... Cardio is great... but if you lift, you get better cardio...
you have to remember, I have tofit test twice a year.. just running doesn't cut it...

kenchan · 07-09-2013, 10:00 PM

Quote:

Originally Posted by happytheman

The only exercise I've been getting was stair climbing.

Lost 32lbs so far since April 29th.

GJ!!!

blackcherry20 · 07-09-2013, 10:02 PM

Quote:

Originally Posted by kenchan

hey there, msbc!

how was the ball game? wait, that was tonight, right? my days are getting screwed up.

Rained out tonight! Thanks for remembering!!

You guus are all making me hungry

Mr. Gales super size poutine especially

07-09-2013, 09:54 PM	#7129 (permalink)
kenchan A True Z Fanatic Join Date: Aug 2009 Location: N/A Posts: 76,801 Drives: N/A Rep Power: 141521	i do the hamstermill and scooter mainly for stamina. i hate being worn out. my wife told me to eat more protein and vitamins and less on carbs. it's helping a lot. now if i can jog 7 miles like luna, then i think i can safely say i have stamina. LMBmikeZ and blackcherry20 like this.

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