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Originally Posted by Haboob I'm just hoping I can keep motivated and actually do these challenges I've set up. Friends that are into all this have told me that if

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Old 07-03-2013, 11:28 AM   #6331 (permalink)
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I'm just hoping I can keep motivated and actually do these challenges I've set up.

Friends that are into all this have told me that if I even did a little bit I could easily get a "chiseled" look, because my body fat % is so low.

I don't want to get big, just a defined/tone look. And to just be in better shape.
30 minutes a day 3 x a week bro... easy peasy.. if my fat *** can do it, you can do it
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Old 07-03-2013, 11:28 AM   #6332 (permalink)
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You won't pay a few hundred dollars more for better tires (if you had 19s), but you'll upgrade to touring seats?
Touring seat!! Just one, not both.
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Old 07-03-2013, 11:29 AM   #6333 (permalink)
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Touring seat!! Just one, not both.
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Old 07-03-2013, 11:30 AM   #6334 (permalink)
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This...

I've actually been doing crunches while I'm on my inversion table (almost daily). I can typically do hundreds of sit ups, but working against gravity, I'm plenty sore before I even reach 100. However, my best results come from strict portion control when eating.
it starts with a good control on your diet
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Old 07-03-2013, 11:31 AM   #6335 (permalink)
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Touring seat!! Just one, not both.



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Old 07-03-2013, 11:33 AM   #6336 (permalink)
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30 minutes a day 3 x a week bro... easy peasy.. if my fat *** can do it, you can do it
Yeah. I plan to run 3x a week until I build up my stamina and get my knees used to the pounding, because they tend to hurt really bad after running.

Then I'm going to try and do daily push-ups, crunches, wall squats (helps my legs, but super hard because I have scar tissue fighting me), and some work on my triceps.

And, one of the biggest things - I'm trying to drink more water. Trying for 2 litres/day.
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Old 07-03-2013, 11:47 AM   #6337 (permalink)
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Yeah. I plan to run 3x a week until I build up my stamina and get my knees used to the pounding, because they tend to hurt really bad after running.

Then I'm going to try and do daily push-ups, crunches, wall squats (helps my legs, but super hard because I have scar tissue fighting me), and some work on my triceps.

And, one of the biggest things - I'm trying to drink more water. Trying for 2 litres/day.
don't be afraid to do eliptical one day, track/street the next.. treadmill the third day.. also, vary your run... do like a set distance with no time limit.... next time run for any distance with a set time limit.. then do a 1.5 mile run as fast as possible(under 15 minutes) and then walk for 15

I drink about 4-5 50oz bottles a day
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Old 07-03-2013, 11:54 AM   #6338 (permalink)
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don't be afraid to do eliptical one day, track/street the next.. treadmill the third day.. also, vary your run... do like a set distance with no time limit.... next time run for any distance with a set time limit.. then do a 1.5 mile run as fast as possible(under 15 minutes) and then walk for 15

I drink about 4-5 50oz bottles a day
Well, I don't have any of that equipment, lol.

As for running, I can only run for a min. distance right now. No where near even a 1/4mi yet.

It will take a few weeks to build up my lungs.
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Old 07-03-2013, 12:16 PM   #6339 (permalink)
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Haboob - if your currently drinking <2L of water a day you must dry to the bone! 2L Hoyle he a minimum intake for someone. People need to drink less pop,juice, coffee, tea or whatever else you are drinking instead of water.
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Old 07-03-2013, 12:24 PM   #6340 (permalink)
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Haboob - if your currently drinking <2L of water a day you must dry to the bone! 2L Hoyle he a minimum intake for someone. People need to drink less pop,juice, coffee, tea or whatever else you are drinking instead of water.
If water tasted good, I'd drink more of it, but it tastes like **** (anything from tap to expensive bottled water), so I don't.

Your body gets most of its water from food and such anyways, so to say I am intaking < 2L is most likely incorrect.
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Old 07-03-2013, 12:29 PM   #6341 (permalink)
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Register – Nismo Performance Academy

Click the "I don't have a code" link and you can get registered for future invites. As of yet, there is no information regarding the next potential event.
thanks Jar! Although i think that registration was linked to Austin events! Lol

You never know-i may show up there!
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Old 07-03-2013, 12:33 PM   #6342 (permalink)
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You're the first thing I think about when I wake up in the morning, don't kid yourself.

I just have to make it look like I am thinking about everyone else (when I'm really not).
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either that or we can glue blocks of wood to the soles of your shoes

How far would you want them to extend? You might be able to take the stock brake pedal pad to a shop that could fabricate a thicker one out of rubber with the same backing to connect to the pedal assembly.
x 2

You guys is funny guys!!
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Old 07-03-2013, 12:33 PM   #6343 (permalink)
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thanks Jar! Although i think that registration was linked to Austin events! Lol

You never know-i may show up there!
Yeah, I'm not sure whether they just haven't updated the schedule or whether that link was only for the Austin event. I think Mike has the best solution: join a local Z club. Nissan contacted them first to spread the word.

That would be awesome!
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Old 07-03-2013, 12:37 PM   #6344 (permalink)
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Yeah, I'm not sure whether they just haven't updated the schedule or whether that link was only for the Austin event. I think Mike has the best solution: join a local Z club. Nissan contacted them first to spread the word.

That would be awesome!
closest Z club is cinci or columbus.
Cinci club not too active.
Columbus one is full of young guns ...not sure i will fit in.
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Old 07-03-2013, 12:39 PM   #6345 (permalink)
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Last of the Potenza rears... I bet my neighbors are loving me right now! Lol
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