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05-14-2013, 10:30 PM | #7112 (permalink) | |
A True Z Fanatic
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I don't recall it doing anything. However, I did have knee surgery twice on my left leg. I'm already skinny, but it was super skinny after those two surgeries. My right leg has knee problems too that I won't get into, but building muscle is very difficult there. I was surprised though how strong my left leg is after two rehab stints. If only I could have done some work with the right leg too... though, I don't want to have to get surgery (I may though). |
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05-14-2013, 10:30 PM | #7113 (permalink) | |
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黒子 ('Kuroko') Project: SuperNova Owner/Operator and Lead designer @BlackGuard Aeroworks |
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05-14-2013, 10:37 PM | #7117 (permalink) | ||
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but I think thats a good plan.. also one thing you can do, is monday, run for 30 minutes no distance... wednesday, run 1/2 mile as fast as you can, friday run for 30 minutes the following week, run 3/4 miles no matter how long it takes, then run for 30 minutes.. and then 3/4 miles no time
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黒子 ('Kuroko') Project: SuperNova Owner/Operator and Lead designer @BlackGuard Aeroworks |
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05-14-2013, 10:53 PM | #7118 (permalink) |
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--Brantly-- PowderCoating by Mike/Stillen/PWJDM/Shine Auto/NST
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05-14-2013, 10:56 PM | #7119 (permalink) |
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Edited because of "bro code." Doesn't matter though because you all quoted it!
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Tracie Last edited by Pintsize725; 05-14-2013 at 11:05 PM. |
05-14-2013, 10:57 PM | #7120 (permalink) |
A True Z Fanatic
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Umm, ok. Thanks for letting us know. Wasn't aware we were keeping tabs on him.
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--Brantly-- PowderCoating by Mike/Stillen/PWJDM/Shine Auto/NST
GTR/Michelin /Fast Intentions/Evo-R/Mobil 1/Motul/Z1 https://facebook.com/CentralFloridaZClub |
05-14-2013, 11:00 PM | #7122 (permalink) | |
A True Z Fanatic
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Stalker? |
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05-14-2013, 11:01 PM | #7123 (permalink) |
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2010 370Z 40 Anniv., 6 MT | Fast Intentions | Swift Springs | SPC | Z1Motorsports | JWM | Redline Oils | 35% Window Tint 2015 Mazda6 | 370ZChicago: Chicago Area Cars & Coffee |
05-14-2013, 11:02 PM | #7124 (permalink) | |
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