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Old 05-14-2013, 10:29 PM   #7111 (permalink)
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Old 05-14-2013, 10:30 PM   #7112 (permalink)
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I walked A LOT when I was like 8 years old... to the bus stop, from the bus stop.. anywhere I wanted to go, I hoofed it.. plus wrestling..
See, back in elementary school I would always ride a bike and such. Did that throughout my childhood, along with roller hockey (out in the streets, duh. Hardcore ****), and baseball.

I don't recall it doing anything.

However, I did have knee surgery twice on my left leg. I'm already skinny, but it was super skinny after those two surgeries. My right leg has knee problems too that I won't get into, but building muscle is very difficult there.

I was surprised though how strong my left leg is after two rehab stints. If only I could have done some work with the right leg too... though, I don't want to have to get surgery (I may though).
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Old 05-14-2013, 10:30 PM   #7113 (permalink)
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Old 05-14-2013, 10:30 PM   #7114 (permalink)
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Go for a mile bro!
ive not run for... dang, i dont remember when the last time i actually ran.
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Old 05-14-2013, 10:31 PM   #7115 (permalink)
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Doing horses?
You haven't?
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Old 05-14-2013, 10:32 PM   #7116 (permalink)
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the horses i know in my area just takes a dump on the side of the road.
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Old 05-14-2013, 10:37 PM   #7117 (permalink)
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cool, thanks, i shall start with 1/2 mile. bring it up 1/4 mile per week for the next few weeks, i guess.

i wonder how much more calories i'd burn vs riding around my bike with my kids. probably a lot more right? need to rid belly fat completely.
bike riding is good, as long as you are doing a lot of peddling
but I think thats a good plan.. also
one thing you can do, is monday, run for 30 minutes no distance... wednesday, run 1/2 mile as fast as you can, friday run for 30 minutes


the following week, run 3/4 miles no matter how long it takes, then run for 30 minutes.. and then 3/4 miles no time
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Old 05-14-2013, 10:53 PM   #7118 (permalink)
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Doing horses?
Nah, I leave that to the ladies.
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Old 05-14-2013, 10:56 PM   #7119 (permalink)
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Edited because of "bro code." Doesn't matter though because you all quoted it!
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Old 05-14-2013, 10:57 PM   #7120 (permalink)
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I think I saw Jar tonight. In case he reads this, it was after 9 around 183/Duval.
Umm, ok. Thanks for letting us know. Wasn't aware we were keeping tabs on him.
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Old 05-14-2013, 10:57 PM   #7121 (permalink)
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ms.pint- wat if that was supposed to be a SECRET stroll???
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Old 05-14-2013, 11:00 PM   #7122 (permalink)
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I think I saw Jar tonight. In case he reads this, it was after 9 around 183/Duval.
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ms.pint- wat if that was supposed to be a SECRET stroll???
Right? I hope this doesn't get him in trouble with the wife. You'd be responsible, Pint. Bro-code, sheesh.

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Umm, ok. Thanks for letting us know. Wasn't aware we were keeping tabs on him.
Stalker?
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Old 05-14-2013, 11:01 PM   #7123 (permalink)
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I think I saw Jar tonight. In case he reads this, it was after 9 around 183/Duval.
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Old 05-14-2013, 11:02 PM   #7124 (permalink)
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Umm, ok. Thanks for letting us know. Wasn't aware we were keeping tabs on him.
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ms.pint- wat if that was supposed to be a SECRET stroll???
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Right? I hope this doesn't get him in trouble with the wife. You'd be responsible, Pint. Bro-code, sheesh.



Stalker?
Whatever! I would post that in the Official Texas spotted thread but I know he checks this one more often.
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Old 05-14-2013, 11:03 PM   #7125 (permalink)
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Whatever! I would post that in the Official Texas spotted thread but I know he checks this one more often.
Damn. Phoenix doesn't have any of these cool threads.


Screw Phoenix.
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