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If you mean a "paleolithic" diet, then yes. For years. I've deviated some from it of late, but the logic behind it is sound. The short version is, if agriculture
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If you mean a "paleolithic" diet, then yes. For years.
I've deviated some from it of late, but the logic behind it is sound. The short version is, if agriculture (or, arguably, cooking or soaking) is needed to prepare the food and make it edible, then we haven't evolved to require it, as we have changed little physiologically since the advent of farming.
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