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Originally Posted by Jjaden This might be true but it depends on your goals. If you want to get huge and bulk up just eat tons of food, lift very
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P90x is not a program to get big and bulky. It's a program to cut fat and get fit. IMO it's an excellent (albiet overpriced) program. Most people just need that kind of motivation to achieve those results though. As far as submitting guys that are bigger and stronger, well... I have 2+ years of intense Krav Maga and Jui Jitsu training as well as a fair amount of Philipino martial arts and IMO there's trained and untrained. That's more of a determining factor for being able to "submit" someone than what body type they are. But one thing is certain. Fight training is a completely different type of conditioning. On the other hand, I wouldn't neccissarily say that bodybuilding is "pretty boy" muscle unless all you do is sit around all day without any cardio and put junk/juice into your body. On a whole, "bodybuilding" on a professional level isn't about "health" at all. But proper bodybuilding is and strength training absolutely has it's place for ALL sports. MMA included. Me... with heavy lifting combined with cardio and fight training... |
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