|
P90x I would say is mostly cardio, ya you get sore nut you won't be gaining muscle from it. If you want to loose fat and gain muscle just get
|
|||||||
|
|
LinkBack | Thread Tools | Display Modes |
05-25-2011, 12:47 PM
|
#11 (permalink) |
|
Enthusiast Member
Join Date: Dec 2010
Location: Illinois
Posts: 321
Drives: 2011 370z 6mt sp
Rep Power: 15  |
P90x I would say is mostly cardio, ya you get sore nut you won't be gaining muscle from it. If you want to loose fat and gain muscle just get a good weight lifting program going instead as weight lifting will speed your metabolism up for a longer amount of time than cardio as long as your doing it intensly. As far as the supplements go (saw a few people mention it) I would say stay off that crap you can easily get the same results and better without any of that in your body.
|
|
|
| Bookmarks |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Winter P90X | EazyD | The Lounge (Off Topic) | 4 | 12-01-2010 10:08 PM |
| P90x, who is doing it? | vash_241987 | The Lounge (Off Topic) | 20 | 07-21-2010 07:54 PM |
| P90X Workout Program | M1K3 | Misc Items for sale (No Z stuff) | 0 | 02-04-2010 12:54 AM |
Threaded Mode
