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I did Insanity instead. I needed to shed body fat first and increase my metabolism, before I tried going for muscle. Don't get me wrong I still put some muscle

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P90x

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05-25-2011, 11:27 AM	#1 (permalink)
FuszNissan A True Z Fanatic Join Date: May 2009 Location: St. Louis Posts: 14,275 Drives: Pure Sex Rep Power: 542	I did Insanity instead. I needed to shed body fat first and increase my metabolism, before I tried going for muscle. Don't get me wrong I still put some muscle on but it's more lean muscle. I went from 195lbs to 165lbs in 60 days. Lost 4.5" off my waist. I was sitting at 10% body fat for a while, but I am sure I went up a little since I am not working out as hard. But I am still at 166lbs and haven't done insanity in 3 weeks. Programs like this work, but you have to want it. If you following the diet and excercise program to the tee, you will see amazing results. __________________ Mods: Too Many to list! LouFuszNissan ZDAYZ 2012

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