07-25-2011, 11:27 PM | #77 (permalink) |
A True Z Fanatic
Join Date: Feb 2009
Location: FL
Posts: 4,776
Drives: Baby Shark
Rep Power: 701615 |
bill starr or madcow 5x5 training program:
StrongLifts.com: Gain Strength And Muscle While Losing Fat Bill Starr’s 5 x 5 Training : old school trainer Madcow 5x5: How to Gain Brute Strength And Hard Muscle | StrongLifts.com |
08-08-2011, 09:04 PM | #78 (permalink) |
A True Z Fanatic
Join Date: May 2011
Location: Midland, TX
Posts: 3,884
Drives: 11 370Z PW M6
Rep Power: 23 |
Update: I've joined the gym and cannot believe the workouts I'm getting now. The only thing I don't like is having to drive there and back,especially after working 16hs.
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10secWS6 IF YOU CAN'T SWING IT THEN DON'T BRING IT! Check out Domestic Performance C.C. |
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