Nissan 370Z Forum

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Nissan 370Z Forum (http://www.the370z.com/)

- The Lounge (Off Topic) (http://www.the370z.com/lounge-off-topic/)

- - P90x (http://www.the370z.com/lounge-off-topic/36997-p90x.html)

Dzel	07-25-2011 05:57 PM

5x5?

FL 4Motion

07-25-2011 10:27 PM

Quote:

Originally Posted by Dzel (Post 1229588)

5x5?

bill starr or madcow 5x5 training program:

StrongLifts.com: Gain Strength And Muscle While Losing Fat

Bill Starr’s 5 x 5 Training : old school trainer

Madcow 5x5: How to Gain Brute Strength And Hard Muscle | StrongLifts.com

:tiphat:

Dzel	08-08-2011 08:04 PM

Update: I've joined the gym and cannot believe the workouts I'm getting now. The only thing I don't like is having to drive there and back,especially after working 16hs.

FL 4Motion

08-08-2011 10:43 PM

Quote:

Originally Posted by Dzel (Post 1251502)

Update: I've joined the gym and cannot believe the workouts I'm getting now. The only thing I don't like is having to drive there and back,especially after working 16hs.

cool, keep it up. :tup:

Yeah the commuting time sucks, that's one of the reasons I train at home. :tiphat:

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