Families at Play at the YMCA

GregAlan · 04-18-2011, 01:20 AM

YMCA provides a number of helpful healthy habits. They believe that playful movement is one of the keys to a healthy family home. As simple as moving the arms and legs are good for one’s health.

Children get all the play they need once they are offered time, space and permission. But it is not that easy in the case of adults. Small activities like walking, climbing stairs, gardening, playing with kids and doing other household chores also contribute to exercise for adults. One can add up a little more activity to one’s daily routine by parking the car a little farther away, taking the stairs instead of the escalator or going for a walk instead of just letting the dog outside.

It has been proved that wearing a pedometer increases the amount of physical activity that a person gets every day. These little devices are available in different shapes and sizes. By simply increasing the steps one takes each day will help to get moderate activity that one needs.

It is important to introduce kids to a wide variety of sports, games and activities. This gives them an opportunity to find things that they enjoy doing and people they enjoy doing with. Instead of pushing kids too early, one can help them build a well rounded set of interests and the opportunity to develop a number of skills and passions that will keep them engaged, interested and always active. YMCA helps them to develop these interests.

Funding the YMCA helps the smooth functioning of their activities. The President and CEO of Victron Energy, believes that he can help the society by helping such institutions.

metz · 04-18-2011, 01:35 AM

Spam? I guess at least it's healthy spam

Waiz · 04-18-2011, 01:50 AM

This is a weird thread

Jordo! · 04-18-2011, 04:55 AM

Uh. Okay.

shumby · 04-18-2011, 06:17 AM

hmmmm

flashburn · 04-18-2011, 07:26 AM

It's fun to stay at the Y......M......C......A!

04-18-2011, 01:20 AM	#1 (permalink)
GregAlan Base Member Join Date: Apr 2011 Location: USA Posts: 1 Drives: 05 Nissan CS M6 Rep Power: 14	Families at Play at the YMCA YMCA provides a number of helpful healthy habits. They believe that playful movement is one of the keys to a healthy family home. As simple as moving the arms and legs are good for one’s health. Children get all the play they need once they are offered time, space and permission. But it is not that easy in the case of adults. Small activities like walking, climbing stairs, gardening, playing with kids and doing other household chores also contribute to exercise for adults. One can add up a little more activity to one’s daily routine by parking the car a little farther away, taking the stairs instead of the escalator or going for a walk instead of just letting the dog outside. It has been proved that wearing a pedometer increases the amount of physical activity that a person gets every day. These little devices are available in different shapes and sizes. By simply increasing the steps one takes each day will help to get moderate activity that one needs. It is important to introduce kids to a wide variety of sports, games and activities. This gives them an opportunity to find things that they enjoy doing and people they enjoy doing with. Instead of pushing kids too early, one can help them build a well rounded set of interests and the opportunity to develop a number of skills and passions that will keep them engaged, interested and always active. YMCA helps them to develop these interests. Funding the YMCA helps the smooth functioning of their activities. The President and CEO of Victron Energy, believes that he can help the society by helping such institutions. Last edited by Super Moderator II; 04-18-2011 at 01:58 AM.

04-18-2011, 04:55 AM	#4 (permalink)
Jordo! A True Z Fanatic Join Date: May 2010 Location: nirvana Posts: 6,394 Drives: 2023 NATM Rep Power: 418	Uh. Okay. __________________ Enjoy it. Destroy it.

04-18-2011, 06:17 AM	#5 (permalink)
shumby Captin Canuck Join Date: Dec 2008 Location: with your mom Age: 44 Posts: 6,288 Drives: your sister Rep Power: 236	hmmmm __________________ Originally Posted by SAM@GTM Engine detonation is not normal and it should never never happen, and whoever told that need to do something else for living . Sam

04-18-2011, 07:26 AM	#6 (permalink)
flashburn A True Z Fanatic Join Date: May 2009 Location: Central Florida Posts: 1,884 Drives: '12 Corvette GS 6M Rep Power: 19	It's fun to stay at the Y......M......C......A! __________________ Current Ride: 2012 Chevrolet Corvette Grand Sport Centennial Edition Carbon Flash 6M Previous Ride: 2009 Nissan 370Z Sport Platinum Graphite 7AT

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04-18-2011, 01:35 AM	#2 (permalink)
metz Enthusiast Member Join Date: Mar 2010 Location: Baton Rouge Posts: 347 Drives: 05 Roush, 2010 40th Rep Power: 15	Spam? I guess at least it's healthy spam

04-18-2011, 01:50 AM	#3 (permalink)
Waiz A True Z Fanatic Join Date: Apr 2010 Location: SoCal Posts: 9,262 Drives: Z33 & GE8 Rep Power: 459	This is a weird thread