Originally Posted by sexZness (Post 1334760)

but they're not fat tho... ._.

Originally Posted by sexZness (Post 1334762)

5 meals seem like a lot of food to eat... lifting weights, guess machine counts.... cardio, every time i hit the gym... and booze, i dont really drink that much

Originally Posted by FL 4Motion (Post 1334767)

yes, they are, in fact, from a bodyfat % standpoint, they are obese. oh, and they both look like sh!t too.

Originally Posted by FL 4Motion (Post 1334771)

the meals are small, esp for a girl. I know you are not trying to powerlift or anything like that, but a meal could be a small chicken breast and some veggies and for some healthy fat, some olive oil on the chicken.

Each meal should contain 40-50% protein, 30% carbs, and 20-30% good fats.


Oh, and while "technically" machines count as resistance training, free weights are better, much much MUCH better!:mad:

Originally Posted by sexZness (Post 1334769)

dayum... and to think im like 50 steps above that state lol... got a lot of work to do :)

Originally Posted by sexZness (Post 1334773)

:icon14: and this is why i haz no full body pics of myself around you ppl :inoutroflpuke: dayum!

Originally Posted by FL 4Motion (Post 1334777)

Don't waste your time putting yourself down, assess where you are, where you need to be, what steps are necessary to get there, and then commit with 100% of yourself ot achieving your longterm goal. :tup:

Originally Posted by FL 4Motion (Post 1334779)

that and the fact that you're not an internet whore??? :happydance:

Originally Posted by sexZness (Post 1334780)

gosh i hate u so much for being in FL! u need to move to tx and be my trainer! :icon17:

Originally Posted by sexZness (Post 1334782)

what's an internet whore??? :icon14:

Originally Posted by FL 4Motion (Post 1334788)

I available for internet consults any time. :tiphat:



You know, chicks who always post up pics of themselves for attention, they're not too prevalent here, but on some other car forums, there's a quite few.

"oooh, here's pics of me on my last vacation at the beach in Maui guys, check it out" type sh!t.

What reaction do you thinnk they get, all the internet dudes jump into the thread and make eddieconfetti look like a nice normal dude.:ughdance:

Originally Posted by somatic (Post 1334792)

sold my first nissan! a 2011 rogue woohoo

Originally Posted by FL 4Motion (Post 1334788)

I available for internet consults any time. :tiphat:



You know, chicks who always post up pics of themselves for attention, they're not too prevalent here, but on some other car forums, there's a quite few.

"oooh, here's pics of me on my last vacation at the beach in Maui guys, check it out" type sh!t.

What reaction do you thinnk they get, all the internet dudes jump into the thread and make eddieconfetti look like a nice normal dude.:ughdance:

Originally Posted by somatic (Post 1334792)

sold my first nissan! a 2011 rogue woohoo