not eating tonight... just working out, drink drink drink lots of fluids (maybe some wine :p) and call it a day

nom nom...

/\ that sounds healthy...:ugh2:

im tired of being fet so i'm doing something about it! :icon17:

no alcohol if you are trying to get in shape

:crying: you evil evil person! Moscat has almost no alcohol in it...

starving yourself will only cause your body to go into starvation mode and it'll cannibalize muscle and hold onot fat so you may get "skinnier" but you'll actually be fatter. Nothing worse than those "skinny fat" chicks. urgh.

:roflpuke2: wtf does that even mean?!?!?! skinny fat chicks?!?!

also this. never post your diet plans when there are workout nerds in the thread:roflpuke2:

no muscle tone, skinny b!tch with flabbyness everywhere, remember, fat sags, muscle is shapely and sexy.

:tup:

do these mythical creatures exist???? skinny chicks with flabbyness?!?!?! if they skinny... where does the flabbyness come from??? dayum... this is new to me :rofl2:

they're everywhere, and from the sound of it, you are on your way to joining their ranks.

if you really want ot look and feel better, 1. start eating 5 small balanced meals per day, 2. lift weights, 3. cardio, 4. cut out (or at least down) on the booze.

Edit: and start drinkiing plenty of water, to find out how much, take your bodyweight and divide by 2. That's the # of ounces of water you need, then take that number and divide by 8 (8 is the standard "glass of water") so you know how many glasses of water to drink per day. Adjust the amount up if you work outside, workout days etc.

http://www.crossfitsouthbay.com/word...kinny-Fat1.jpg

http://1.bp.blogspot.com/_G3zMAIT5GQ.../Picture+6.png

but they're not fat tho... ._.

5 meals seem like a lot of food to eat... lifting weights, guess machine counts.... cardio, every time i hit the gym... and booze, i dont really drink that much

that's skinny fat. technically skinny, but not doing it right.