P90x, who is doing it?

vash_241987 · 04-20-2010, 06:32 PM

My mom apparently bought it w/o my prior knowledge so i decided what the hell its alot better than gaining weight. So here were my specs before I started:

5'6"
246lbs

I started it last sunday and I'm still going, its a bitch doing 1hrs of continuous workout with 30sec brakes in between sets, but it feels great after. All the endorphins rushing in and feeling relaxed. On top of the workout, I did a diet of change, more veggies with my meats, and replaced half gallons of ice cream and kind size candy bars with yogurt, fruits and granola bars. So far I have lost 6lbs since last sunday, it doesn't look like it, but I guess I have to keep on going. Rome was not built in a day, and neither will my body (I kinda wish it did)

JACKPAC · 04-20-2010, 07:06 PM

p90x is effective even if you start out in shape. I did it for about a month with noticeable results, but stopped d/t a busy work schedule. I'm going to try and start it back up. None of that bigger results from less work BS. It's bigger results from lots of hard work!

vash_241987 · 04-20-2010, 07:22 PM

Quote:

Originally Posted by JACKPAC

p90x is effective even if you start out in shape. I did it for about a month with noticeable results, but stopped d/t a busy work schedule. I'm going to try and start it back up. None of that bigger results from less work BS. It's bigger results from lots of hard work!

I heard ya, its usually 10 min warm up, 45 mins of crazy work out and 5 mins of cool down. I though that yoga would be easy, nope. I love it!!! Plus you can pace yourself until you get it, last week was spent about a 1 hrs and 20 mins, now with some of them I can keep up. Kenpo is awseaome, but I need more coordination lol. After the 90 days (I hope I still am on it) I might try out the P90x lean, lose more fat. Man is cardio my worse enemy, but I got to do it.

One_Quick_Z · 04-20-2010, 07:41 PM

I have it, by accident I ordered the P90X Plus which is the tougher add on DVD's But still give you a complete workout schedual for the weeks. But I did order the original P90X and it will be here tomorrow. By the Way this is the start of my second week ha its a killer

5-10.5 190lbs 26yrs

DAN

Goolsbymd · 04-20-2010, 07:51 PM

I was going to do P90X but after my last deployment I found the joys of free weight lifting, now I lift 3 days a week with a 5x5 working on deadlifts, squats, rows, bench, military press with some random little enchancers in between. Been working great so far

Jeffblue · 04-20-2010, 08:15 PM

I do free weight training and Brazilian Jiu Jitsu. from what i hear of p90x it sounds pretty legit. definitely a good balance of strength training and cardio, which is good for weight loss for men. you don't want to lose 150 pounds and then be all scrawny.

JACKPAC · 04-23-2010, 12:22 AM

Don't worry it's alot of cardio, but it's cardio that is enhanced by anaerobic activity. For example, chest and back workout basically is 150-200 push-ups coupled with 100-125 or so pull-ups (depending on how many you can do per set). You should be out of breath by the anaerobic moves.

djpathfinder · 04-23-2010, 12:43 AM

Wait til you get to stage 2...new and harder stuff. It's good though. Ab Ripper X..."I hate it, but I love it" pretty much sums it up. I went through the first 2 stages and then week 1 of stage 3 (chest and shoulders) felt much easier. But I got sick and we went on holidays...almost 4 weeks of missing the routine now. I lost 10 lbs (not a lot because I wasn't following the diet, only eating sensibly and cutting out sugars and carbs), noticed a difference in my mid-section, have more toned arms and shoulders and stronger core...not bad for 67 days. It's a huge time commitment everyday though, at around 80-90 minutes per workout. I'm going to start up again in May, from day 1, when I have a bit more time.

sobewebmaster · 04-23-2010, 01:29 AM

I've pretty much finished P90X Lean myself after starting in February, wanting to get into better shape as far as cardio for Basic Training (which I leave for this Tuesday).

I have to say it's worked great for me. I can sprint longer distances in my runs before tiring out. As well as now doing 25 more pushups before my arms feel sore compared to before I started.

ChrisSlicks · 04-23-2010, 09:50 AM

Quote:

Originally Posted by sobewebmaster

I've pretty much finished P90X Lean myself after starting in February, wanting to get into better shape as far as cardio for Basic Training (which I leave for this Tuesday).

I have to say it's worked great for me. I can sprint longer distances in my runs before tiring out. As well as now doing 25 more pushups before my arms feel sore compared to before I started.

Smart move! Unfortunately the drill sergeant will probably detect when you're not acting exhausted like the other out of shape recruits and give you extra.

chris410 · 04-23-2010, 09:53 AM

P90X is a very good program, I started in pretty good shape (I race road bikes/motorcycles) already however, I can tell that over the off-season my cardio/strength has improved.

phelan · 04-23-2010, 01:17 PM

i use the routine but i don't do it daily, maybe every other

One_Quick_Z · 07-21-2010, 03:53 PM

I finished P90x and lost 18lbs/ I am sure if I keep up with it I will loose more But Im happy with my weight now

DAN

Jordo! · 07-21-2010, 06:50 PM

Diet and exercise will definitley work.

Good luck, and stick at it!

Jeffblue · 07-21-2010, 07:16 PM

OP hows your progress coming along?

04-20-2010, 06:32 PM	#1 (permalink)
vash_241987 Enthusiast Member Join Date: Nov 2009 Location: Corpus Christi, Tx Posts: 443 Drives: '99 corolla Rep Power: 16	P90x, who is doing it? My mom apparently bought it w/o my prior knowledge so i decided what the hell its alot better than gaining weight. So here were my specs before I started: 5'6" 246lbs I started it last sunday and I'm still going, its a bitch doing 1hrs of continuous workout with 30sec brakes in between sets, but it feels great after. All the endorphins rushing in and feeling relaxed. On top of the workout, I did a diet of change, more veggies with my meats, and replaced half gallons of ice cream and kind size candy bars with yogurt, fruits and granola bars. So far I have lost 6lbs since last sunday, it doesn't look like it, but I guess I have to keep on going. Rome was not built in a day, and neither will my body (I kinda wish it did)

04-20-2010, 07:41 PM	#4 (permalink)
One_Quick_Z A True Z Fanatic Join Date: May 2009 Location: Seneca Il Posts: 1,374 Drives: 10 Civic EX Sedan Rep Power: 219	I have it, by accident I ordered the P90X Plus which is the tougher add on DVD's But still give you a complete workout schedual for the weeks. But I did order the original P90X and it will be here tomorrow. By the Way this is the start of my second week ha its a killer 5-10.5 190lbs 26yrs DAN __________________ -My BRZ with exhaust will decimate all if we overnight parts from Japan- 10 Civic EX Sedan- Current Daily

04-20-2010, 07:51 PM	#5 (permalink)
Goolsbymd Base Member Join Date: Oct 2009 Location: Hampton, VA Posts: 84 Drives: 09 370z Rep Power: 16	I was going to do P90X but after my last deployment I found the joys of free weight lifting, now I lift 3 days a week with a 5x5 working on deadlifts, squats, rows, bench, military press with some random little enchancers in between. Been working great so far __________________ 09 370 base w/ sport AT Mag. Black, 20% tint, CF B Pillars, MR Works LED/Blacked out light combo. Soon: Stillen SC/Venaci Heros/Carbon fiber pieces.

04-23-2010, 12:43 AM	#8 (permalink)
djpathfinder A True Z Fanatic Join Date: Mar 2010 Location: Edmonton, Canada Posts: 12,910 Drives: 2012 GT-R BE Rep Power: 733	Wait til you get to stage 2...new and harder stuff. It's good though. Ab Ripper X..."I hate it, but I love it" pretty much sums it up. I went through the first 2 stages and then week 1 of stage 3 (chest and shoulders) felt much easier. But I got sick and we went on holidays...almost 4 weeks of missing the routine now. I lost 10 lbs (not a lot because I wasn't following the diet, only eating sensibly and cutting out sugars and carbs), noticed a difference in my mid-section, have more toned arms and shoulders and stronger core...not bad for 67 days. It's a huge time commitment everyday though, at around 80-90 minutes per workout. I'm going to start up again in May, from day 1, when I have a bit more time. __________________ 2012 GT-R Black Edition Jet Black 2010 370Z 40th Anniversary // SOLD

04-23-2010, 09:53 AM	#11 (permalink)
chris410 Enthusiast Member Join Date: Jul 2009 Location: Virginia Posts: 345 Drives: 10' GT500 Rep Power: 16	P90X is a very good program, I started in pretty good shape (I race road bikes/motorcycles) already however, I can tell that over the off-season my cardio/strength has improved. __________________ Chris Current: 2014 WRX Stage I + SPT / 2013 Hayabusa 202HP Former:09 370Z 7-AT PW/Ark Type 2 exhaust/Evo R lip/TSW Nurburgring carbon

04-20-2010, 07:06 PM	#2 (permalink)
JACKPAC Track Member Join Date: Sep 2009 Location: Kentucky Posts: 516 Drives: MB 370z Rep Power: 17	p90x is effective even if you start out in shape. I did it for about a month with noticeable results, but stopped d/t a busy work schedule. I'm going to try and start it back up. None of that bigger results from less work BS. It's bigger results from lots of hard work!

04-20-2010, 08:15 PM	#6 (permalink)
Jeffblue A True Z Fanatic Join Date: Dec 2009 Location: NY Age: 36 Posts: 9,192 Drives: Z32TT & 335xi Coupe Rep Power: 37	I do free weight training and Brazilian Jiu Jitsu. from what i hear of p90x it sounds pretty legit. definitely a good balance of strength training and cardio, which is good for weight loss for men. you don't want to lose 150 pounds and then be all scrawny.

04-23-2010, 12:22 AM	#7 (permalink)
JACKPAC Track Member Join Date: Sep 2009 Location: Kentucky Posts: 516 Drives: MB 370z Rep Power: 17	Don't worry it's alot of cardio, but it's cardio that is enhanced by anaerobic activity. For example, chest and back workout basically is 150-200 push-ups coupled with 100-125 or so pull-ups (depending on how many you can do per set). You should be out of breath by the anaerobic moves.

04-23-2010, 01:29 AM	#9 (permalink)
sobewebmaster Base Member Join Date: Feb 2010 Location: Wichita, KS Posts: 16 Drives: 11 Honda Civic EX cp Rep Power: 15	I've pretty much finished P90X Lean myself after starting in February, wanting to get into better shape as far as cardio for Basic Training (which I leave for this Tuesday). I have to say it's worked great for me. I can sprint longer distances in my runs before tiring out. As well as now doing 25 more pushups before my arms feel sore compared to before I started.

04-23-2010, 01:17 PM	#12 (permalink)
phelan A True Z Fanatic Join Date: Apr 2009 Location: CA Age: 38 Posts: 9,513 Drives: Scoobaroo Rep Power: 3406	i use the routine but i don't do it daily, maybe every other __________________ 凛 ('Rin') - 2009 Nissan 370Z With silence comes peace. With peace comes freedom. With freedom comes silence.

07-21-2010, 03:53 PM	#13 (permalink)
One_Quick_Z A True Z Fanatic Join Date: May 2009 Location: Seneca Il Posts: 1,374 Drives: 10 Civic EX Sedan Rep Power: 219	I finished P90x and lost 18lbs/ I am sure if I keep up with it I will loose more But Im happy with my weight now DAN __________________ -My BRZ with exhaust will decimate all if we overnight parts from Japan- 10 Civic EX Sedan- Current Daily

07-21-2010, 06:50 PM	#14 (permalink)
Jordo! A True Z Fanatic Join Date: May 2010 Location: nirvana Posts: 6,394 Drives: 2023 NATM Rep Power: 418	Diet and exercise will definitley work. Good luck, and stick at it! __________________ Enjoy it. Destroy it.

07-21-2010, 07:16 PM	#15 (permalink)
Jeffblue A True Z Fanatic Join Date: Dec 2009 Location: NY Age: 36 Posts: 9,192 Drives: Z32TT & 335xi Coupe Rep Power: 37	OP hows your progress coming along?

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