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Benefits of going to the gym on a Saturday night: Hardly anyone is there. So allows me to take my time and focus on my workout. Shortening my cutting phase
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09-16-2023, 10:24 PM
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#9 (permalink) |
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A True Z Fanatic
Join Date: Feb 2015
Location: 813
Posts: 3,965
Drives: 13 Z
Rep Power: 502910   |
Benefits of going to the gym on a Saturday night: Hardly anyone is there. So allows me to take my time and focus on my workout.
Shortening my cutting phase by 1 month, as I've lost more weight than I had anticipated. Cutting out processed carbs and replacing with natural carbs (i.e. fruits/veggies) does some amazing things. The only down side with cutting is the muscle loss: bench/lifting numbers in terms of weight and reps have gone down.
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