The New “What did you do with your Z today” (with off topic replies)

JNews86 · 07-13-2023, 02:44 PM

Quote:

Originally Posted by vtec to vvel

After an extended period of bulking, I wanted to start the cutting phase, which requires much much less carbs and much much more water.

Carb withdrawal is real phenomenon, esp. the first week.

I had to pretty much live in the man cave for a few days so that nothing would set me off.

You shouldn't be bulking by eating like **** though. Those burgers are loaded with sodium, etc. Carbs are fine to bulk with if you do it by the likes of pasta, rice, beans, etc with chicken/steak for your protein. Beans are great bc they are also high in fiber just make sure to use the non canned ones to avoid sodium.

I need to lose some weight so I plan to go strictly onto a low/no carb diet. Boiled eggs in the morning then plain chicken with broccoli/asaparagus/ string beans, etc for lunch/dinner. Everything will be low in sodium as well which I really need right now.

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