:hello:

Hi

kin folk!

:hello::hello:

what's happening bro?

Good Thursday Morning All. 100* for a high today with a heat index of 114* and just a 10% chance of any rain. :icon14: Have a good one guys and keep cool out there. Stay Safe, Stay Positive and Keep Moving Forward. :tup:

Remember: "The difference between try and triumph is a little ‘umph’.” Marvin Phillips

rise and shine, get up! we gotta achieve greatness!:tup::tup:

https://www.fox13news.com/news/multi...try-data-shows

"Multiple Florida cities among the worst commutes for drivers in the country, data shows."

The Lakeland-Winter Haven area is the third worst in the country behind Stockton and Riverside, California. Port St. Lucie, Daytona Beach and Fort Myers are sixth, seventh and ninth. Meanwhile Orlando, Miami and Tampa have the 13th, 14th 15th worst commutes in the country."

"Lakeland-Winter Haven"? How? There's really nothing out there.


:gtfo2::gtfo2::gtfo2::gtfo2:

welcome to Thursday
one more work day to the weekend for most....
Not me :) mine starts today
enjoy the moment
:ughdance:

I just had one of the most amazing workouts of my life.. I went to Home Depot early this morning to buy a single bit axe, came back to the house and I went to town on this palm tree stump behind my house..

Its 85 and humid, I was sweating so bad...:rofl2::rofl2::rofl2::rofl2: I got a good 60% of it out.:tup:

Have a great day Mr. Danegrey, be blessed!

Now that's a workout :rofl2:

Reps out. :tiphat:

FL 4Motion:hello::hello::hello::hello:

:tiphat:

Hope all is well.

Good Friday Morning All. Another Hot one today with a high of 104* with the heat index of 112* with just of 10% chance of rain. :icon14: Have a good & cool one today guys. Time to Rock. :happydance: Stay Safe, Stay Positive and Keep Moving Forward. :tup:

Remember: "We do not stop exercising because we grow old – we grow old because we stop exercising.” Kenneth Cooper

life is good brother, no complaints here.

I hope you and your family are all doing well.

:tup:

:tiphat: