Nissan 370Z Forum  

I love working out.

Back on new years eve I set a goal to lose at least 40 pounds if not more by the end of this year. After starting the diet 3 days

Go Back   Nissan 370Z Forum > Nissan 370Z General Area > The Lounge (Off Topic)


Reply
 
LinkBack Thread Tools Display Modes
Old 01-19-2010, 11:02 AM   #1 (permalink)
Car Audio Installer
 
bigaudiofanat's Avatar
 
Join Date: Jun 2009
Location: Magnolia DE
Posts: 8,342
Drives: 2012 Infiniti G37x
Rep Power: 853
bigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond repute
Send a message via AIM to bigaudiofanat Send a message via Yahoo to bigaudiofanat Send a message via Skype™ to bigaudiofanat
Smile I love working out.

Back on new years eve I set a goal to lose at least 40 pounds if not more by the end of this year. After starting the diet 3 days after new years day. I have put off 10 pounds so far. What is really cool is I have rediscovered things such as my enjoyment of cooking, and what it feels like to have more energy. I am not fallowing any diet plan or killing myself with starvation. I just eat healthy things and watch what I eat. If things continue to go the way they are I might try to lose 60 pounds. Next week I start school again and will have 2 hours in between classes. So I will be able to use there gym and will have access to much more equipment. Wish me luck and I will keep this up to date on my progress.

Starting weight: 250
Current weight: 240
__________________
Need help with car audio or electronics? Let me know!! Need Help Let Me Know
Direct email address reimermatt@gmail.com
Owner of: Dynamic Mobile Audio Follow me below
https://www.facebook.com/Dynamicmobileaudio/

Last edited by bigaudiofanat; 01-19-2010 at 11:04 AM.
bigaudiofanat is offline   Reply With Quote
Old 01-19-2010, 11:05 AM   #2 (permalink)
A True Z Fanatic
 
m4a1mustang's Avatar
 
Join Date: Feb 2009
Location: Northern VA
Posts: 55,385
Drives: on two wheels
Rep Power: 6962
m4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond repute
Default

AK should have just named this place Bigaudioafant's Diary.
__________________
- Steve
MAZOC Meet Thread
Zs & Coffee - Saturdays at 10AM in Fairfax, VA and Columbia, MD (Click the banner!)
LIKE us on Facebook!
m4a1mustang is offline   Reply With Quote
Old 01-19-2010, 11:07 AM   #3 (permalink)
A True Z Fanatic
 
vipor's Avatar
 
Join Date: Aug 2009
Location: Euless, TX [ DFW ]
Age: 42
Posts: 13,531
Drives: Nismo 09-0183 QAB
Rep Power: 49
vipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond repute
Default

i'm a skinny dude, currently 6'2 and 185, but when i gained some more than i would like all i did was modify my portions. i still eat horrible food fairly often, but instead of gorging myself i just eat a reasonable amount and don't get seconds. i was at like 197 and dropped down within a couple weeks.

eventually i'll get back into working out again. probably drop to like 170-175 then work on getting up to 200lbs with no gut (muscles yay!)


gj on getting off your ass and getting things moving in the right direction though! there are a lot of programs out there for working out in your home with or without any equipment. saw one on TV a lil while ago that was interesting. supposed to be great for losing weight, increasing energy, and just getting in shape in general. looks torturous though lol.

EDIT: it's called "Insanity"
__________________

2009 NISMO # 0193 | QAB | Albums! | 05.04.10 (Dynojet) 291.94hp/248.28tq
Oil Cooler (DIY) | Custom Headlights | GTSPEC Braces | F.I. Long Tube Headers

Last edited by vipor; 01-19-2010 at 11:10 AM.
vipor is offline   Reply With Quote
Old 01-19-2010, 11:09 AM   #4 (permalink)
A True Z Fanatic
 
m4a1mustang's Avatar
 
Join Date: Feb 2009
Location: Northern VA
Posts: 55,385
Drives: on two wheels
Rep Power: 6962
m4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond repute
Default

Guys in general are lucky. It's easy for us to lose weight just by adding in some exercise without really changing much else.
__________________
- Steve
MAZOC Meet Thread
Zs & Coffee - Saturdays at 10AM in Fairfax, VA and Columbia, MD (Click the banner!)
LIKE us on Facebook!
m4a1mustang is offline   Reply With Quote
Old 01-19-2010, 11:10 AM   #5 (permalink)
A True Z Fanatic
 
xiven's Avatar
 
Join Date: Jun 2009
Location: Atlanta
Age: 43
Posts: 4,128
Drives: Cookie Monster
Rep Power: 294
xiven has a reputation beyond reputexiven has a reputation beyond reputexiven has a reputation beyond reputexiven has a reputation beyond reputexiven has a reputation beyond reputexiven has a reputation beyond reputexiven has a reputation beyond reputexiven has a reputation beyond reputexiven has a reputation beyond reputexiven has a reputation beyond reputexiven has a reputation beyond repute
Default

i love the scenery at my gym
xiven is offline   Reply With Quote
Old 01-19-2010, 11:11 AM   #6 (permalink)
Car Audio Installer
 
bigaudiofanat's Avatar
 
Join Date: Jun 2009
Location: Magnolia DE
Posts: 8,342
Drives: 2012 Infiniti G37x
Rep Power: 853
bigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond repute
Send a message via AIM to bigaudiofanat Send a message via Yahoo to bigaudiofanat Send a message via Skype™ to bigaudiofanat
Default

Quote:
Originally Posted by m4a1mustang View Post
AK should have just named this place Bigaudioafant's Diary.
I am not sure weather to laugh or
__________________
Need help with car audio or electronics? Let me know!! Need Help Let Me Know
Direct email address reimermatt@gmail.com
Owner of: Dynamic Mobile Audio Follow me below
https://www.facebook.com/Dynamicmobileaudio/
bigaudiofanat is offline   Reply With Quote
Old 01-19-2010, 11:13 AM   #7 (permalink)
A True Z Fanatic
 
m4a1mustang's Avatar
 
Join Date: Feb 2009
Location: Northern VA
Posts: 55,385
Drives: on two wheels
Rep Power: 6962
m4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond reputem4a1mustang has a reputation beyond repute
Default

Quote:
Originally Posted by bigaudiofanat View Post
I am not sure weather to laugh or
You know it's true.
__________________
- Steve
MAZOC Meet Thread
Zs & Coffee - Saturdays at 10AM in Fairfax, VA and Columbia, MD (Click the banner!)
LIKE us on Facebook!
m4a1mustang is offline   Reply With Quote
Old 01-19-2010, 11:16 AM   #8 (permalink)
A True Z Fanatic
 
fuct's Avatar
 
Join Date: May 2009
Location: Sugar Land
Posts: 3,692
Drives: 97' Ranger :)
Rep Power: 24
fuct has much to be proud offuct has much to be proud offuct has much to be proud offuct has much to be proud offuct has much to be proud offuct has much to be proud offuct has much to be proud offuct has much to be proud offuct has much to be proud offuct has much to be proud of
Default

the key is consistency! good luck and dont quit.
fuct is offline   Reply With Quote
Old 01-19-2010, 12:30 PM   #9 (permalink)
A True Z Fanatic
 
ChrisSlicks's Avatar
 
Join Date: Mar 2009
Location: North East
Posts: 6,203
Drives: 09 370Z Sport M6
Rep Power: 653
ChrisSlicks has a reputation beyond reputeChrisSlicks has a reputation beyond reputeChrisSlicks has a reputation beyond reputeChrisSlicks has a reputation beyond reputeChrisSlicks has a reputation beyond reputeChrisSlicks has a reputation beyond reputeChrisSlicks has a reputation beyond reputeChrisSlicks has a reputation beyond reputeChrisSlicks has a reputation beyond reputeChrisSlicks has a reputation beyond reputeChrisSlicks has a reputation beyond repute
Default

Do it while you're young, it's a lot easier!

I'm nearly 40 and I'm finding it progressively more difficult to maintain the muscle tone and energy that I had in my 20's.

I usually get the best results by combining strength training and cardio in equal amounts. More muscle mass increases your resting metabolism rate, and the cardio improves your heart and lung function while burning calories and toning muscle.

But I'm like Vipor, 6'1 and 175. While I certainly do overeat on occasion, I eat controlled portions rather than eating until I'm stuffed. There is a delayed signal on the stomach to the brain, so if you stop before you are full you will usually discover that 10 minutes later you actually are satisfied.

If I get really motivated maybe I'll give P90X another go. Last time I tried it I hurt so bad after the first 2 days that I quit.
ChrisSlicks is offline   Reply With Quote
Old 01-19-2010, 12:35 PM   #10 (permalink)
A True Z Fanatic
 
vipor's Avatar
 
Join Date: Aug 2009
Location: Euless, TX [ DFW ]
Age: 42
Posts: 13,531
Drives: Nismo 09-0183 QAB
Rep Power: 49
vipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond reputevipor has a reputation beyond repute
Default

I'll probably download either P90X or Insanity sometime soon. I need to save some money anyways so more time at home would be good.

What you're saying about the delayed signal makes sense, it's one reason people say to eat slower.
__________________

2009 NISMO # 0193 | QAB | Albums! | 05.04.10 (Dynojet) 291.94hp/248.28tq
Oil Cooler (DIY) | Custom Headlights | GTSPEC Braces | F.I. Long Tube Headers
vipor is offline   Reply With Quote
Old 01-19-2010, 01:10 PM   #11 (permalink)
Car Audio Installer
 
bigaudiofanat's Avatar
 
Join Date: Jun 2009
Location: Magnolia DE
Posts: 8,342
Drives: 2012 Infiniti G37x
Rep Power: 853
bigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond repute
Send a message via AIM to bigaudiofanat Send a message via Yahoo to bigaudiofanat Send a message via Skype™ to bigaudiofanat
Default

Thanks Christ what I normally do is before a meal I will have a few chips with salsa or hummus than I will become less hungry as I am cooking my meal. It works pretty well, even for breakfast I will have a very small portion of cereal before cooking my meal.
__________________
Need help with car audio or electronics? Let me know!! Need Help Let Me Know
Direct email address reimermatt@gmail.com
Owner of: Dynamic Mobile Audio Follow me below
https://www.facebook.com/Dynamicmobileaudio/
bigaudiofanat is offline   Reply With Quote
Old 01-19-2010, 10:30 PM   #12 (permalink)
A True Z Fanatic
 
StLRedrider's Avatar
 
Join Date: Jan 2009
Location: St.louis,Mo
Posts: 17,755
Drives: O9Sprt/Touring,p-51
Rep Power: 60
StLRedrider has a reputation beyond reputeStLRedrider has a reputation beyond reputeStLRedrider has a reputation beyond reputeStLRedrider has a reputation beyond reputeStLRedrider has a reputation beyond reputeStLRedrider has a reputation beyond reputeStLRedrider has a reputation beyond reputeStLRedrider has a reputation beyond reputeStLRedrider has a reputation beyond reputeStLRedrider has a reputation beyond reputeStLRedrider has a reputation beyond repute
Default

congrats big, keep it up!!!!!!!!!!!!!!!my probs the exact opposite, my asss needs to gain weight!!!!!
__________________
Dream as if you'll live forever, live as if you'll die today J.Dean
StLRedrider is offline   Reply With Quote
Old 01-19-2010, 10:37 PM   #13 (permalink)
A True Z Fanatic
 
PapoZalsa's Avatar
 
Join Date: Nov 2009
Location: Not in Sunny Florida
Posts: 6,358
Drives: 16 Nismo w/Tech Pack
Rep Power: 4500
PapoZalsa has a reputation beyond reputePapoZalsa has a reputation beyond reputePapoZalsa has a reputation beyond reputePapoZalsa has a reputation beyond reputePapoZalsa has a reputation beyond reputePapoZalsa has a reputation beyond reputePapoZalsa has a reputation beyond reputePapoZalsa has a reputation beyond reputePapoZalsa has a reputation beyond reputePapoZalsa has a reputation beyond reputePapoZalsa has a reputation beyond repute
Default

I need to go back to the gym but work, college and family have me busy. But I'll be back in the Spring.
__________________
2009 370Z MB Base w/Sport Package 6MT
Modshack's Custom Air Intakes /3M Clear Bra/ Illuminated Kick Plates / F. I CBE w/12" resonators / EVO-R Front Lip / Rear Hatch Wing / Tein S-Tech Springs /Ilegal Tint in the Rep. of VA/4x20mm Z1 Spacers/ Vinyl Roof/Liquid Carbon Designs
PapoZalsa is offline   Reply With Quote
Old 01-19-2010, 10:41 PM   #14 (permalink)
Enthusiast Member
 
Join Date: Jan 2010
Location: EU
Posts: 295
Drives: P90 TR
Rep Power: 15
Tyrell Tyson will become famous soon enoughTyrell Tyson will become famous soon enough
Default

I love working out too guys

Hey lets all strip down, oil up, stand in one big line and do some squats in front of the full length mirrors at the gym, what do you say!


- Ty
Tyrell Tyson is offline   Reply With Quote
Old 01-19-2010, 11:11 PM   #15 (permalink)
Car Audio Installer
 
bigaudiofanat's Avatar
 
Join Date: Jun 2009
Location: Magnolia DE
Posts: 8,342
Drives: 2012 Infiniti G37x
Rep Power: 853
bigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond reputebigaudiofanat has a reputation beyond repute
Send a message via AIM to bigaudiofanat Send a message via Yahoo to bigaudiofanat Send a message via Skype™ to bigaudiofanat
Default

Quote:
Originally Posted by PapoZalsa View Post
I need to go back to the gym but work, college and family have me busy. But I'll be back in the Spring.
I start college next week and hope it actually will allow me to workout more. As I will have access to the gym in between classes. But it will be a lot of homework from waht I am thinking.
__________________
Need help with car audio or electronics? Let me know!! Need Help Let Me Know
Direct email address reimermatt@gmail.com
Owner of: Dynamic Mobile Audio Follow me below
https://www.facebook.com/Dynamicmobileaudio/
bigaudiofanat is offline   Reply With Quote
Reply

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
New member, working towards 2nd Z. zentropy Introduction 1 12-24-2009 04:20 PM
Bluetooth not working IMWEZL Nissan 370Z General Discussions 4 06-16-2009 03:15 AM
Home Page Not Working? ADmaster71690 The370Z.com Feedback, Suggestions & Questions 11 05-23-2009 08:10 PM
My A/C stopped working.... Dreamin'Z Exterior & Interior 3 05-08-2009 12:52 PM
I've only used it for 300 miles and it stopped working!! kevr6 Nissan 370Z General Discussions 13 03-19-2009 02:18 AM


All times are GMT -5. The time now is 01:31 AM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.6.0 PL2