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The New “What did you do with your Z today” (with off topic replies) XXXIV

I still lift so that keeps my weight up when I try and lose it. Only light stuff like 10-20 lbs free weights. Anywhere from 10-50 reps depending on my

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Old 12-27-2019, 11:02 PM   #7501 (permalink)
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I still lift so that keeps my weight up when I try and lose it. Only light stuff like 10-20 lbs free weights. Anywhere from 10-50 reps depending on my mood. Just need to work on the endurance now - I want to start playing basketball again. I don't mind using the bench (incl incline variants) and my inversion table. But burpees and lunges get old fast.
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Old 12-27-2019, 11:11 PM   #7502 (permalink)
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neither sir, i'm in very very good shape.. its all that running I do.. and giving up sodas..
............and you will die healthy too. Hopefully in your 100's.
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Old 12-27-2019, 11:13 PM   #7503 (permalink)
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i love you guys duude...
Hugs and kisses to you to.
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Old 12-27-2019, 11:15 PM   #7504 (permalink)
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I still lift so that keeps my weight up when I try and lose it. Only light stuff like 10-20 lbs free weights. Anywhere from 10-50 reps depending on my mood. Just need to work on the endurance now - I want to start playing basketball again. I don't mind using the bench (incl incline variants) and my inversion table. But burpees and lunges get old fast.
Since I pulled the tenon of the bone on my right arm. I watch on how much I'm lifting. I'm lifting light, no more heavy weights.
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Old 12-27-2019, 11:16 PM   #7505 (permalink)
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............and you will die healthy too. Hopefully in your 100's.
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Old 12-27-2019, 11:16 PM   #7506 (permalink)
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Hugs and kisses to you to.


peace and love to you too duude..
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Old 12-27-2019, 11:20 PM   #7507 (permalink)
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Since I pulled the tenon of the bone on my right arm. I watch on how much I'm lifting. I'm lifting light, no more heavy weights.
One of the things I don't like is I get bulky when I lift heavy. I'm already bulky enough... Unless the muscle mass is necessary for something specific, I'm not interested, so lighter weights work better for me.
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Old 12-27-2019, 11:22 PM   #7508 (permalink)
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Btw... I had a laugh this evening. Put a cheap 14 mm standard 6pt shallow socket (1/2 inch) on the demon bolt with a couple of impact swivels and one 18 inch extension (LH intake removed). Put about 60% into the breaker bar and the socket cracked. Pretty much exactly what I expected
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Old 12-27-2019, 11:30 PM   #7509 (permalink)
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Originally Posted by JARblue View Post
Btw... I had a laugh this evening. Put a cheap 14 mm standard 6pt shallow socket (1/2 inch) on the demon bolt with a couple of impact swivels and one 18 inch extension (LH intake removed). Put about 60% into the breaker bar and the socket cracked. Pretty much exactly what I expected
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Old 12-27-2019, 11:31 PM   #7510 (permalink)
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man, mr. madwi and I had that down to a science.. we are demon bolt destroyers.
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Old 12-27-2019, 11:39 PM   #7511 (permalink)
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Surf or ski. Beautiful day in So. Cal.
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Old 12-27-2019, 11:45 PM   #7512 (permalink)
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The chart stops at 6'4", 197 lbs.
Haha yeah.. I'm 6'4 and if I weighed 197 lbs I'd look like an overgrown pasty-white African famine baby. Only way my weight could get that low is chemo or heroin.

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Old 12-27-2019, 11:53 PM   #7513 (permalink)
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buying some race ramps duuudes.
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Old 12-27-2019, 11:54 PM   #7514 (permalink)
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these fvckas are expensive duude...
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Old 12-28-2019, 12:06 AM   #7515 (permalink)
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peace and love duudes.
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