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I still lift so that keeps my weight up when I try and lose it. Only light stuff like 10-20 lbs free weights. Anywhere from 10-50 reps depending on my
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#7501 (permalink) |
A True Z Fanatic
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I still lift so that keeps my weight up when I try and lose it. Only light stuff like 10-20 lbs free weights. Anywhere from 10-50 reps depending on my mood. Just need to work on the endurance now - I want to start playing basketball again. I don't mind using the bench (incl incline variants) and my inversion table. But burpees and lunges get old fast.
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#7502 (permalink) |
Ronin Samurai - Assassin
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............and you will die healthy too. Hopefully in your 100's.
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#7503 (permalink) |
Ronin Samurai - Assassin
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Location: Fayettenam,Pennsyltucky
Age: 68
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#7504 (permalink) | |
Ronin Samurai - Assassin
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Age: 68
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#7507 (permalink) |
A True Z Fanatic
Join Date: Mar 2011
Location: Austin, TX
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One of the things I don't like is I get bulky when I lift heavy. I'm already bulky enough... Unless the muscle mass is necessary for something specific, I'm not interested, so lighter weights work better for me.
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#7508 (permalink) |
A True Z Fanatic
Join Date: Mar 2011
Location: Austin, TX
Age: 44
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Btw... I had a laugh this evening. Put a cheap 14 mm standard 6pt shallow socket (1/2 inch) on the demon bolt with a couple of impact swivels and one 18 inch extension (LH intake removed). Put about 60% into the breaker bar and the socket cracked. Pretty much exactly what I expected
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#7509 (permalink) | |
A True Z Fanatic
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#7511 (permalink) |
A True Z Fanatic
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Surf or ski. Beautiful day in So. Cal.
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#7512 (permalink) |
A True Z Fanatic
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Haha yeah.. I'm 6'4 and if I weighed 197 lbs I'd look like an overgrown pasty-white African famine baby. Only way my weight could get that low is chemo or heroin.
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