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The New "What did you do with your Z today" (with off topic replies) XXVIII

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Old 02-17-2018, 12:43 AM   #4591 (permalink)
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Any one need a pine tree with their reps. See JL.



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Old 02-17-2018, 07:52 AM   #4592 (permalink)
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Any one need a pine tree with their reps. See JL.




Shipped it to 32055!
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Old 02-17-2018, 07:53 AM   #4593 (permalink)
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Was planning on sleeping in today. BUT got leg cramps so bad. That I had to get up and walk them off. Been up for an hour and a half. And my calf still hurts. Ever get a cramp in your foot where the toes want to cross? But I have 2 toes with pins in them, and they don't move much. Can you say PAIN!
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Old 02-17-2018, 07:53 AM   #4594 (permalink)
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Rusty your not working today I guess!
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Old 02-17-2018, 07:55 AM   #4595 (permalink)
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Shipped it to 32055!
Yea........ship you an old christmas tree that still has the needles still on it. Just keep it away from a heat source.
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Old 02-17-2018, 07:58 AM   #4596 (permalink)
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Was planning on sleeping in today. BUT got leg cramps so bad. That I had to get up and walk them off. Been up for an hour and a half. And my calf still hurts. Ever get a cramp in your foot where the toes want to cross? But I have 2 toes with pins in them, and they don't move much. Can you say PAIN!
Dude that means your dehydrated your potassium and magnesium is very low.
Hydrate yourself with electrolytes drinks.

Sorry buddy have nothing to make you younger.
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Old 02-17-2018, 07:58 AM   #4597 (permalink)
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Rusty your not working today I guess!
I'm off this weekend. So, I going to finish EW brake calibers today. Hopefully ship them out on Monday. And start working on my Z again.
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Old 02-17-2018, 08:01 AM   #4598 (permalink)
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Good morning all

Have a wonderful Saturday
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Old 02-17-2018, 08:01 AM   #4599 (permalink)
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Rusty,

Thats good Im on my 6 day straight 12 hrs work.

I’ll die young. Need that BS consultancy advice quick.
Sunday right? In the afternoon?
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Old 02-17-2018, 08:02 AM   #4600 (permalink)
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Dude that means your dehydrated your potassium and magnesium is very low.
Hydrate yourself with electrolytes drinks.

Sorry buddy have nothing to make you younger.
I drink alot of Gatorade. I know what is causing the cramp. I walked over 25,000 steps yesterday in 8 hours at work.
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Old 02-17-2018, 08:04 AM   #4601 (permalink)
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[QUOTE=Zoren 370;3731000]
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As far as scoring the other night. To all hotel maids who have to clean up after Valentines day. Thank you!

Raf I have something for you a milk Fish or “Bangus” for Valentines day that vaguely illustrates how things changes on valentines day!

Attachment 127278
I think only Jar and axmea understood the illustration of the fish on Valentines day!

Rep coming out Jar!
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Old 02-17-2018, 08:04 AM   #4602 (permalink)
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Rusty,

Thats good Im on my 6 day straight 12 hrs work.

I’ll die young. Need that BS consultancy advice quick.
Sunday right? In the afternoon?
Did you see my LinkedIn page?
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Old 02-17-2018, 08:06 AM   #4603 (permalink)
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I drink alot of Gatorade. I know what is causing the cramp. I walked over 25,000 steps yesterday in 8 hours at work.
Precisely you over worked your self and depleted your system with electrolytes, gatorade is not enough to replenish what you have lost.

Take some rest and eat fruits and vegetables with reach in potassium and magnesium
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Old 02-17-2018, 08:07 AM   #4604 (permalink)
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Did you see my LinkedIn page?
Havnt had the time maybe tonight.
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Old 02-17-2018, 08:13 AM   #4605 (permalink)
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Precisely you over worked your self and depleted your system with electrolytes, gatorade is not enough to replenish what you have lost.

Rusty,

Take some rest and eat fruits and vegetables with reach in potassium and magnesium
Rusty,

Eat avocado, hazel nuts and spinach these are rich with potassium and magnesium.

If you can buy over the counter magnesium might help. But nothing beats rest.
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