Originally Posted by cigarclifford Good morning Mr Donald We are all blessed with another beautiful day -Clifford
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09-06-2016, 08:03 AM | #3076 (permalink) |
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09-06-2016, 09:24 AM | #3081 (permalink) |
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may finally be time to go see a Dr. (Once I find one accepting new patients).
been noticing that every time i walk at a moderate pace, the outer side of my lower left leg gets insanly tight and hurts like hell. I'm obviously pulling or straining a muscle/tendon but have no idea how or why it would be happening. It gets to the point of having to sit and wait a solid 15 minutes for it to settle down. I golfed yesterday and it ended up happening except I tried to power through it. Bad idea. My left leg is in soooo much pain and I was hobbling around like a 90 yr old yesterday. It's still fairly sore today.
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I AM FLOOF! SOMEBODY FLOOF MY HORN!! ALL HAIL THE FLOOF!!I JUST FLOOFED ON THE FLOOR |
09-06-2016, 10:13 AM | #3082 (permalink) | |
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I need a GF that drives a Z
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09-06-2016, 10:29 AM | #3083 (permalink) |
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I'm teaching mine to drive the Z still. I guess that sorta counts?
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I AM FLOOF! SOMEBODY FLOOF MY HORN!! ALL HAIL THE FLOOF!!I JUST FLOOFED ON THE FLOOR |
09-06-2016, 10:55 AM | #3084 (permalink) |
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Almost, but I'd prefer one that has her own.....
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09-06-2016, 11:11 AM | #3085 (permalink) |
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Happy Not-Monday, everyone!!
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09-06-2016, 02:17 PM | #3086 (permalink) | |
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Quote:
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09-06-2016, 02:57 PM | #3088 (permalink) | |
A True Z Fanatic
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Stretch done as so: seated with leg straight, flex or pull your toes back towards you. That will stretch the calf muscle. Lots of fluids. YW:.... fee TBD
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09-06-2016, 03:00 PM | #3089 (permalink) | ||
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Just wicked annoying that I can't walk fast at all without this happening every time.
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I AM FLOOF! SOMEBODY FLOOF MY HORN!! ALL HAIL THE FLOOF!!I JUST FLOOFED ON THE FLOOR |
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09-06-2016, 03:44 PM | #3090 (permalink) | |
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YES! YES I DO! GO TO ACADEMY AND GET A FOAM ROLLER. MAKE SURE ITS A HOLLOW TYPE. TRIGGER POINT AND GO FIT ARE GOOD BRANDS. I SUGGEST HOLLOW TYPE SINCE THEY ARE MORE DURABLE AND DONT LOOSE STIFFNESS OVER TIME. A FOAM BALL OR ROLLER BALL WORKS TOO. |
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