Originally Posted by eastwest2300 fellas i just got back from a good run... Outstanding report Mr Dee A full recovery indeed Sir.. -Clifford
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07-18-2016, 08:33 PM | #4668 (permalink) |
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07-18-2016, 08:46 PM | #4670 (permalink) |
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07-18-2016, 08:48 PM | #4671 (permalink) |
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ohhhhh no Mr. Clifford, definitely NOT a full recovery, im probably 95%... it still hurts, its weird... I think its more ligaments and the muscles in my ankle trying to get them to mesh again.. thats where im lacking..
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07-18-2016, 08:58 PM | #4675 (permalink) | |
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Time and daily stretching and strengthening the surrounding muscle groups will create a solid foundation and the pain will dissipate Stay active and stay healthy Mr Dee -Clifford
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07-18-2016, 09:05 PM | #4676 (permalink) |
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07-18-2016, 09:17 PM | #4679 (permalink) |
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