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Originally Posted by cigarclifford Please don't tell us back pains again Mr Ken Are you stretching your back muscle's once in a while..... First thing in the morning daily for
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06-20-2016, 06:33 AM
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Quote:
 good deal on the stretching, i do dat too. the mr.gurney knee bent left/right stretching on my back, followed by stretching my legs (achillies, cavs) den situps, push ups, lunges. i also do the mini sledge hammer exercise for my forearms as i started noticing i was getting quite weak from no-modding cars recently. lol 
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