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The New "What did you do with your Z today" (with off topic replies) XXIII

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Old 06-20-2016, 06:55 AM   #9601 (permalink)
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Morning everyone
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Old 06-20-2016, 06:56 AM   #9602 (permalink)
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Wish I could say dat!
Please don't tell us back pains again Mr Ken

Are you stretching your back muscle's once in a while.....

First thing in the morning daily for me is about 4 minutes of stretching Sir

-Clifford
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Old 06-20-2016, 06:56 AM   #9603 (permalink)
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Morning everyone
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Old 06-20-2016, 06:58 AM   #9604 (permalink)
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Greetings from Fayetteville, AR.
Yoo Hoo

Good morning Mr Donald

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Old 06-20-2016, 06:58 AM   #9605 (permalink)
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ARrrrrrr!!!

When does ur project end?
I am trying to roll off the project in September.

My parts are almost done.
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Old 06-20-2016, 07:03 AM   #9606 (permalink)
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Morning everyone
Good morning Mr Wyatt

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Old 06-20-2016, 07:05 AM   #9607 (permalink)
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Good morning Mr Wyatt

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Old 06-20-2016, 07:07 AM   #9608 (permalink)
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Nice Mr Davey

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Morning everyone


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Considering getting the wife to move her car out of the driveway and taking the Z to work... Yesterday's driving was so enjoyable I don't want to stop.
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Old 06-20-2016, 07:08 AM   #9609 (permalink)
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Considering getting the wife to move her car out of the driveway and taking the Z to work... Yesterday's driving was so enjoyable I don't want to stop.
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Old 06-20-2016, 07:14 AM   #9610 (permalink)
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will be fishing today for Lake trout here in Lake Tahoe Big Blue today

Another beautiful day up here

-Clifford
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Old 06-20-2016, 07:18 AM   #9611 (permalink)
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im hurtn duuuuudes--eastwest
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Old 06-20-2016, 07:33 AM   #9612 (permalink)
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Please don't tell us back pains again Mr Ken

Are you stretching your back muscle's once in a while.....

First thing in the morning daily for me is about 4 minutes of stretching Sir

-Clifford
thanks, naw, im good. no pain, just kinda rusty and srow.

good deal on the stretching, i do dat too. the mr.gurney knee bent left/right stretching on my back, followed by stretching my legs (achillies, cavs) den situps, push ups, lunges.

i also do the mini sledge hammer exercise for my forearms as i started noticing i was getting quite weak from no-modding cars recently. lol
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Old 06-20-2016, 07:38 AM   #9613 (permalink)
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thanks, naw, im good. no pain, just kinda rusty and srow.

good deal on the stretching, i do dat too. the mr.gurney knee bent left/right stretching on my back, followed by stretching my legs (achillies, cavs) den situps, push ups, lunges.

i also do the mini sledge hammer exercise for my forearms as i started noticing i was getting quite weak from no-modding cars recently. lol
Great stretching plan

Sometimes my time is limited but never pass up my daily stretching

It was nice to read how your father played two rounds of golf in one day....

A very healthy man your father is Mr Ken

-Clifford
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Old 06-20-2016, 07:41 AM   #9614 (permalink)
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up with the bird's and pulling out the fishing boat

Lake trout awaits in Big Blue


-Clifford
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Old 06-20-2016, 07:58 AM   #9615 (permalink)
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I had naughty time with the Gf before leaving for work this morning. Toppled with some high revving fun taking the Z and this Monday is off to a great start! (I just hope I don't get fired at work)
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