Morning everyone

Please don't tell us back pains again Mr Ken :confused:

Are you stretching your back muscle's once in a while.....

First thing in the morning daily for me is about 4 minutes of stretching Sir :tup:

-Clifford :tiphat:

:tiphat:

Yoo Hoo :hello:

Good morning Mr Donald :tup:

-Clifford :tiphat:

I am trying to roll off the project in September.

My parts are almost done.

Good morning Mr Wyatt :hello:

-Clifford :tiphat:

:iagree:

:hello:


:hello:

:hello::tiphat:

Considering getting the wife to move her car out of the driveway and taking the Z to work... Yesterday's driving was so enjoyable I don't want to stop. :driving:

:iagree:

:icon17: will be fishing today for Lake trout here in Lake Tahoe Big Blue today :tup:

Another beautiful day up here :tup:

-Clifford :tiphat:

im hurtn duuuuudes--eastwest

thanks, naw, im good. no pain, just kinda rusty and srow. :icon17:

good deal on the stretching, i do dat too. the mr.gurney knee bent left/right stretching on my back, followed by stretching my legs (achillies, cavs) den situps, push ups, lunges.

i also do the mini sledge hammer exercise for my forearms as i started noticing i was getting quite weak from no-modding cars recently. lol :rofl2:

Great stretching plan :tup:

Sometimes my time is limited but never pass up my daily stretching :tup:

It was nice to read how your father played two rounds of golf in one day....

A very healthy man your father is Mr Ken :tup:

-Clifford :tiphat:

:D up with the bird's and pulling out the fishing boat :tup:

Lake trout awaits in Big Blue :yum:


-Clifford :tiphat:

I had naughty time with the Gf before leaving for work this morning. Toppled with some high revving fun taking the Z and this Monday is off to a great start! (I just hope I don't get fired at work)