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The New "What did you do with your Z today" (with off topic replies) 21

every muscle is perfect -Clifford

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Old 01-18-2016, 08:55 PM   #6196 (permalink)
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every muscle is perfect

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Old 01-18-2016, 08:59 PM   #6197 (permalink)
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Oh my goodness added jump rope to my daily cardio program boy's and girl's

Still some energy left for 60 push up's

The Clifford will be right back after the 60 push up's are completed

-Clifford
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Old 01-18-2016, 09:08 PM   #6198 (permalink)
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Oh my let me tell you boy's and girl's that felt really great

Now sipping on a chilled glass of Carrot and Apple Juice

Sugar Free Apple Juice

-Clifford
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Old 01-18-2016, 09:15 PM   #6199 (permalink)
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Check the sensation thread.. Ur advise needed..
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Old 01-18-2016, 09:15 PM   #6200 (permalink)
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EW this is the sensation thread..
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Old 01-18-2016, 09:16 PM   #6201 (permalink)
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<----The Clifford has completed his daily 60 minute cardio program boy's and girl's

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Old 01-18-2016, 09:16 PM   #6202 (permalink)
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Old 01-18-2016, 09:17 PM   #6203 (permalink)
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Oh my goodness added jump rope to my daily cardio program boy's and girl's

Still some energy left for 60 push up's

The Clifford will be right back after the 60 push up's are completed

-Clifford
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Old 01-18-2016, 09:17 PM   #6204 (permalink)
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Old 01-18-2016, 09:17 PM   #6205 (permalink)
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Old 01-18-2016, 09:18 PM   #6206 (permalink)
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Old 01-18-2016, 09:18 PM   #6207 (permalink)
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Old 01-18-2016, 09:18 PM   #6208 (permalink)
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Old 01-18-2016, 09:19 PM   #6209 (permalink)
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Old 01-18-2016, 09:19 PM   #6210 (permalink)
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