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Originally Posted by JARblue Indian food is incredibly healthy. But most people just can't handle all the spices. Depending on which "Indian food" you're talking about, most of it is
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09-01-2015, 05:53 AM
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A True Z Fanatic
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Quote:
For example, saag paneer is onions sauteed in vegetable oil with a handful of spinach, some heavy cream, and some cheese. Samosas, which are delicious, are basically mashed potatoes, wrapped in dough, and then deep fried. It's basically a lot of deep-fried, a lot of bread/potatoes/rice. The tandoori stuff is reasonably healthy, but keep in mind that pretty much any of the dishes with any sort of sauce are using heavy cream and/or vegetable oil as a base.  Quote:
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