The New "What did you do with your Z today" (with off topic replies) XVIII

Leingod · 06-23-2015, 12:59 PM

Quote:

Originally Posted by Davey

They have granola bars, bags of chips, a popcorn machine, 12 oz sodas, individually wrapped candy, et cetera all just sitting in the break room.

It's all free.

I am literally smiling and hating myself at the same time thinking of that. It's amazing, but sad.

Quote:

Originally Posted by njobe89

160 isn't bad then lol and you honestly get the best workout when you go alone. when i go with friends it takes two or three times as long to finish and there is more clowning around then lifting. when i go alone, i know what i have to do. i do it and go home. you can always ask for someone to spot you if you're lifting heavy.

That's the thing for me. If I don't have someone forcing me to go, I have no motivation for it. Nor do I know what to really do with any of the bigger machines or even just correct movements when using weights. If I do go, I usually just run for an hour.

eastwest2300 · 06-23-2015, 01:01 PM

i am officially happy.

eastwest2300 · 06-23-2015, 01:01 PM

dude.

eastwest2300 · 06-23-2015, 01:02 PM

Leingod · 06-23-2015, 01:02 PM

Quote:

Originally Posted by eastwest2300

i am officially happy.

bowel movement?

eastwest2300 · 06-23-2015, 01:02 PM

eastwest2300 · 06-23-2015, 01:03 PM

Quote:

Originally Posted by Leingod

bowel movement?

ughhhhh thats coming...

eastwest2300 · 06-23-2015, 01:03 PM

surprisingly my stomach is at ease right now... thank goodness.

njobe89 · 06-23-2015, 01:37 PM

Quote:

Originally Posted by Leingod

I am literally smiling and hating myself at the same time thinking of that. It's amazing, but sad.

That's the thing for me. If I don't have someone forcing me to go, I have no motivation for it. Nor do I know what to really do with any of the bigger machines or even just correct movements when using weights. If I do go, I usually just run for an hour.

bodybuilding.com

it's a forum. you can search for workouts and they have even videos to tell you how to do the lifts. you just have to push yourself. start of lite, just to start working out and then as you progress start adding a little weight.

Leingod · 06-23-2015, 01:40 PM

Quote:

Originally Posted by njobe89

bodybuilding.com

it's a forum. you can search for workouts and they have even videos to tell you how to do the lifts. you just have to push yourself. start of lite, just to start working out and then as you progress start adding a little weight.

I still have an old account on that site haha. I think some of it is feeling judged when the guy with scrawny arms and a stomach attempts to workout. And I do have that offset mentality of feeling fatter than I really am.

njobe89 · 06-23-2015, 01:43 PM

Quote:

Originally Posted by Leingod

I still have an old account on that site haha. I think some of it is feeling judged when the guy with scrawny arms and a stomach attempts to workout. And I do have that offset mentality of feeling fatter than I really am.

you got to start somewhere... you'll never be the weakest or the strongest. get some headphones and play music. go into your own world and do your workout.

Leingod · 06-23-2015, 01:52 PM

Quote:

Originally Posted by njobe89

you got to start somewhere... you'll never be the weakest or the strongest. get some headphones and play music. go into your own world and do your workout.

Old routine of 5x5 should be a good place to start. I do miss it. Just the motivation and daily occurrence kills it. I miss being 140 though haha. To the gym it is!

njobe89 · 06-23-2015, 01:54 PM

Quote:

Originally Posted by Leingod

Old routine of 5x5 should be a good place to start. I do miss it. Just the motivation and daily occurrence kills it. I miss being 140 though haha. To the gym it is!

low repetition is for bulking up, opposite of what you want lol. the 5 sets is good. do 5 sets of 10-15 reps of low weight if you want to tone up / cut up. 5x5 is for winter, heavy weight.

Leingod · 06-23-2015, 01:57 PM

Quote:

Originally Posted by njobe89

low repetition is for bulking up, opposite of what you want lol. the 5 sets is good. do 5 sets of 10-15 reps of low weight if you want to tone up / cut up. 5x5 is for winter, heavy weight.

Whatever the hell just loses weight hahahaha. I'm not into the massive muscles or "gainz". I might get pissed if I begin gaining weight from muscle. (horrible messed up mentality, I know)

otherwise, I am sticking to eating clean. Not even trying to have coffee anymore. No more energy drinks or taco bell. Home cooked, low amount munches, and basic breakfast.

Leingod · 06-23-2015, 02:06 PM

Why did they put pizza in the board room... It's all I smell

06-23-2015, 01:01 PM	#6572 (permalink)
eastwest2300 A True Z Fanatic Join Date: May 2010 Location: South FL Posts: 90,971 Drives: '16QX70/'21 Supra3.0 Rep Power: 2684550	i am officially happy. Leingod likes this. __________________ Infiniti QX70 & Toyota Supra 3.0 Premium

06-23-2015, 01:01 PM	#6573 (permalink)
eastwest2300 A True Z Fanatic Join Date: May 2010 Location: South FL Posts: 90,971 Drives: '16QX70/'21 Supra3.0 Rep Power: 2684550	dude. __________________ Infiniti QX70 & Toyota Supra 3.0 Premium

06-23-2015, 01:02 PM	#6574 (permalink)
eastwest2300 A True Z Fanatic Join Date: May 2010 Location: South FL Posts: 90,971 Drives: '16QX70/'21 Supra3.0 Rep Power: 2684550	__________________ Infiniti QX70 & Toyota Supra 3.0 Premium

06-23-2015, 01:02 PM	#6576 (permalink)
eastwest2300 A True Z Fanatic Join Date: May 2010 Location: South FL Posts: 90,971 Drives: '16QX70/'21 Supra3.0 Rep Power: 2684550	__________________ Infiniti QX70 & Toyota Supra 3.0 Premium

06-23-2015, 01:03 PM	#6578 (permalink)
eastwest2300 A True Z Fanatic Join Date: May 2010 Location: South FL Posts: 90,971 Drives: '16QX70/'21 Supra3.0 Rep Power: 2684550	surprisingly my stomach is at ease right now... thank goodness. __________________ Infiniti QX70 & Toyota Supra 3.0 Premium

06-23-2015, 02:06 PM	#6585 (permalink)
Leingod A True Z Fanatic Join Date: Mar 2015 Location: Some Place Cold Posts: 16,060 Drives: In Circles Rep Power: 2684396	Why did they put pizza in the board room... It's all I smell __________________ I AM FLOOF! SOMEBODY FLOOF MY HORN!! ALL HAIL THE FLOOF!!I JUST FLOOFED ON THE FLOOR

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