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Old 05-28-2009, 09:37 PM   #3883 (permalink)
dad
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Quote:
Originally Posted by semtex View Post
Let's just say that in my pursuit of regularity, I'm finding that as I age, it's more and more of a delicate balancing act.
chew your food up better, and eat a piece of buttered bread with your meals. Also drink coffee or hot tea, it makes the food more soft. Cold tea or cold soft drinks make the food hard, there for harder to digest.
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