Originally Posted by blue660r01

GNC, Vitamin Shoppe, Vitamin World....any vitamin/nutrition store would sell fish oil.

Egg whites are good. Im not a fan of fish so I ate chicken. I also ate LOTS of pasta. Pretty much everytime after I lifted I would make a huge dish of pasta. PB&J sandwiches are good also. I had some every 2hrs or so.


+1 to all this



What do you weigh now?