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sensi09 · 05-10-2009, 08:27 PM

I would definitely take fish oil. I use to take flax oil, but flax oil supplements appears to have some negative effects on testosterone. I'm not well-versed on the subject, but flax seed oil in supplement form is not recommended, but in the intake of actual flaxseed is fine.

05-10-2009, 08:27 PM	#15 (permalink)
sensi09 Enthusiast Member Join Date: Dec 2008 Location: so cal Posts: 449 Drives: _ Rep Power: 16	I would definitely take fish oil. I use to take flax oil, but flax oil supplements appears to have some negative effects on testosterone. I'm not well-versed on the subject, but flax seed oil in supplement form is not recommended, but in the intake of actual flaxseed is fine.