Hey Dan,
Most coilovers have dampening and height adjustment that you can fine tune to your liking. If you want a minimal drop, lowering springs will fit the bill just fine, but as you mentioned that you want a stiffer ride, you may want to invest in a simple set of coilovers.
KW V3 is definitely one of the better coilovers on the market, but since you're not looking for something track oriented, you could spend less money on something comparable.
PM me with some more information and what price range you're looking for and I'd be more than happy to help you with your choice.
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