Im 21, 5'11, and 195 pounds I would be upset if I lost 20 pounds lol. I ate 10,000 calories a day combined with 2-3 hours a day in the gym to go from 170 to 196. I started doing the abdominal work out then just decided I didn't care about having my stomach cut up. I have a few friends that have done it and actually work for p90x, the CEO even did it.
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